Spoonful: Bite-Sized Food & Nutrition Information

Welcome to Spoonful! Our blog focuses on feeding you bite-sized food and nutrition information that is science-based and applicable to your life. We hope you enjoy the variety of blog posts including recipes, food preservation, grocery shopping on a budget, food safety, health tips, and more!

The Spoonful bloggers are University of Maine Cooperative Extension staff members with knowledge of food and nutrition. We hope you enjoy learning more about food and nutrition as much as we do—thank you so much for visiting!