{"id":7411,"date":"2015-06-23T14:27:43","date_gmt":"2015-06-23T18:27:43","guid":{"rendered":"https:\/\/extension.umaine.edu\/4h\/?page_id=7411"},"modified":"2026-02-03T13:50:25","modified_gmt":"2026-02-03T18:50:25","slug":"fourth-h-for-health","status":"publish","type":"page","link":"https:\/\/extension.umaine.edu\/4h\/annual-events\/fourth-h-for-health\/","title":{"rendered":"4th H for Health Challenge"},"content":{"rendered":"

\"4H<\/a>Join the 4th H for Health Challenge in Maine!<\/strong><\/h3>\n

Are your 4-Hers ready to commit to the 4th H? Your club can take on the 4th H for Health Challenge<\/strong> and earn the 4th H for Health pin<\/strong>! The challenge is to bring three healthy practices to your 4-H meetings and set an example of healthy eating and physical activity habits for 4-H youth.<\/p>\n

Download, or request a printed copy\u00a0(contact information below) the 4th H for Health Leader\u2019s Packet, What does it mean to pledge \u201cmy health to better living\u201d? (PDF)<\/a>, to get started<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Join the 4th H for Health Challenge in Maine! Are your 4-Hers ready to commit to the 4th H? Your club can take on the 4th H for Health Challenge and earn the 4th H for Health pin! The challenge is to bring three healthy practices to your 4-H meetings and set an example of […]<\/p>\n","protected":false},"author":207,"featured_media":0,"parent":79,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"templates\/page-withsidebar.php","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-7411","page","type-page","status-publish","hentry"],"yoast_head":"\n4th H for Health Challenge - Cooperative Extension: 4-H - University of Maine Cooperative Extension<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/extension.umaine.edu\/4h\/annual-events\/fourth-h-for-health\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"4th H for Health Challenge - Cooperative Extension: 4-H - University of Maine Cooperative Extension\" \/>\n<meta property=\"og:description\" content=\"Join the 4th H for Health Challenge in Maine! 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