Small Bites: Resources for Mental Health - Maine AgrAbility - University of Maine Cooperative Extension

Authored by Coached Polly Shyka and Leslie Forstadt Small Bites are short, informational articles with practical ideas about stress reduction, improved communication, and farm and family well-being. They are written by coaches from UMaine Extension’s Farm Coaching team. Farm Coaches are available at no cost to work remotely with farmers and farm teams. Mental Health read more