{"id":6576,"date":"2025-10-24T17:52:58","date_gmt":"2025-10-24T17:52:58","guid":{"rendered":"https:\/\/extension.umaine.edu\/androscoggin-sagadahoc\/?post_type=tribe_events&#038;p=6576"},"modified":"2025-11-03T13:52:59","modified_gmt":"2025-11-03T13:52:59","slug":"vegetarian-cooking-workshop","status":"publish","type":"tribe_events","link":"https:\/\/extension.umaine.edu\/androscoggin-sagadahoc\/event\/vegetarian-cooking-workshop\/","title":{"rendered":"Vegetarian and Vegan Cooking Workshop"},"content":{"rendered":"<h3>Wednesday, November 19, 2025<br \/>\n5:00-7:00 p.m.<br \/>\nUMaine Extension, 24 Main Street, Lisbon Falls, Maine 04252<\/h3>\n<p><strong>Cost:<\/strong> $10<\/p>\n<a href=\"https:\/\/umaine-extension.formtitan.com\/ftproject\/events?eventid=a1cUy000003vzN0\" style=\"text-transform:none;\" ><span class=\"button\"> Register Online <\/span><\/a>\n<p>Looking to learn more about plant-based eating? Join us for a hands-on workshop where we will explore the basics of vegetarian and vegan diets and then dive into preparing and cooking with tofu and tempeh together. By the end of the workshop, you\u2019ll be able to confidently prepare simple flavorful tofu and tempeh dishes and gain a better understanding of basic plant-based cooking and nutrition practices.<\/p>\n<p>The $10 registration fee covers all materials. Registration is required by November 14. For more information or to request a reasonable accommodation, contact Alex Bosse, 207.353.5550; <a href=\"mailto:alexander.bosse@maine.edu\">alexander.bosse@maine.edu<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wednesday, November 19, 2025 5:00-7:00 p.m. UMaine Extension, 24 Main Street, Lisbon Falls, Maine 04252 Cost: $10 Looking to learn more about plant-based eating? Join us for a hands-on workshop [&hellip;]<\/p>\n","protected":false},"author":206,"featured_media":0,"template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":["post-6576","tribe_events","type-tribe_events","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vegetarian and Vegan Cooking Workshop - Cooperative Extension in Androscoggin and Sagadahoc - University of Maine Cooperative Extension<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/extension.umaine.edu\/androscoggin-sagadahoc\/event\/vegetarian-cooking-workshop\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vegetarian and Vegan Cooking Workshop - Cooperative Extension in Androscoggin and Sagadahoc - University of Maine Cooperative Extension\" \/>\n<meta property=\"og:description\" content=\"Wednesday, November 19, 2025 5:00-7:00 p.m. UMaine Extension, 24 Main Street, Lisbon Falls, Maine 04252 Cost: $10 Looking to learn more about plant-based eating? 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