{"id":8255,"date":"2022-06-08T10:03:04","date_gmt":"2022-06-08T14:03:04","guid":{"rendered":"https:\/\/extension.umaine.edu\/aroostook\/?page_id=8255"},"modified":"2022-06-09T09:51:56","modified_gmt":"2022-06-09T13:51:56","slug":"june-2022","status":"publish","type":"page","link":"https:\/\/extension.umaine.edu\/aroostook\/4h\/newsletter\/june-2022\/","title":{"rendered":"June 4-H Newsletter 2022"},"content":{"rendered":"<h3><strong>Happy Birthday to our 4-H&#8217;ers born in June<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-8261\" src=\"https:\/\/extension.umaine.edu\/aroostook\/wp-content\/uploads\/sites\/25\/2022\/06\/Birthday-pic-300x169.jpg\" alt=\"Birthday balloon\" width=\"300\" height=\"169\" \/><\/p>\n<p>&nbsp;<\/p>\n<h3><\/h3>\n<h3><\/h3>\n<h3><\/h3>\n<p>Lucius F.\u00a0 \u00a0Hannah C.\u00a0 \u00a0Rheanna O.\u00a0 \u00a0Clint G.\u00a0 \u00a0Izabelle H.<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<h3><strong>Dates to remember<\/strong><\/h3>\n<p>June 15\u00a0 4-H Leaders Meeting via zoom, 6:00 pm-7:00pm<br \/>\nreach out to emily.dow@maine.edu or mari.glatter@maine.edu for zoom link<\/p>\n<p>June 30\u00a0 \u00a0 <a href=\"https:\/\/extension.umaine.edu\/4h\/volunteers\/forms\/\">Animal Approval Forms<\/a><\/p>\n<p>August\u00a0 4-7\u00a0 \u00a0<a href=\"http:\/\/northernmainefairgrounds.com\/\">Northern Maine Fair<\/a><\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<h3><b><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-8263\" src=\"https:\/\/extension.umaine.edu\/aroostook\/wp-content\/uploads\/sites\/25\/2022\/06\/Animal-Approval-300x169.jpg\" alt=\"hand with sticky notes\" width=\"300\" height=\"169\" \/><\/b><\/h3>\n<h3><b><a id=\"animal approval form\"><\/a>Northern Maine Fair: Animal Approval Forms<\/b><\/h3>\n<p><span style=\"font-weight: 400\">Any 4-Hers who wish to show in the Northern Maine Fair, or any Maine Fair, an Animal Approval Form must be on file before June 30th.\u00a0 You can print off a form by visiting the <\/span><a href=\"https:\/\/extension.umaine.edu\/4h\/volunteers\/forms\/\"><span style=\"font-weight: 400\">Extension 4-H Forms page<\/span><\/a><span style=\"font-weight: 400\"> or by downloading <\/span><a href=\"https:\/\/extension.umaine.edu\/4h\/wp-content\/uploads\/sites\/38\/2022\/03\/Maine-4-H-Animal-Approval-Form.pdf\"><span style=\"font-weight: 400\">the PDF version<\/span><\/a><span style=\"font-weight: 400\">.\u00a0 If you need a printed form mailed to you please reach out to <\/span><a href=\"mailto:emily.dow@maine.edu\"><span style=\"font-weight: 400\">emily.dow@maine.edu<\/span><\/a><span style=\"font-weight: 400\"> by June 15th.\u00a0\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<h3><b><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-8196\" src=\"https:\/\/extension.umaine.edu\/aroostook\/wp-content\/uploads\/sites\/25\/2022\/05\/summer-learning-2-300x169.jpg\" alt=\"miscellaneous office art supplies\" width=\"300\" height=\"169\" \/><a id=\"learning\"><\/a>4-H Summer Learning Series<\/b><\/h3>\n<p><span style=\"font-weight: 400\">Maine 4-H will once again offer virtual experiential learning workshops and clubs to youth ages 5-18 from July 5 \u2013 August 5, 2022. Planning is still taking place, but topics in previous years have ranged from engineering, art, science, animals &amp; agriculture, food &amp; nutrition, teen leadership, and more.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">Early registration will be available to enrolled 4-H\u2019ers on Friday, June 3, 2022 and will open to the public the following Friday, June 10. Help us spread the word to your friends and communities &#8211; enrollment in 4-H is not required to participate, this event is open to all! For more information, visit the<\/span><a href=\"https:\/\/extension.umaine.edu\/4h\/4-h-summer-learning\/\"> <span style=\"font-weight: 400\">4-H Summer Learning Series<\/span><\/a> <span style=\"font-weight: 400\">webpage.<\/span><\/p>\n<hr \/>\n<h3><strong><a id=\"alumni\"><\/a>Looking for 4-H Alumni &amp; Members Attending UMaine!<\/strong><\/h3>\n<p><span style=\"font-weight: 400\">If you are a current or former 4-H member planning to attend UMaine this fall, know of a 4-H member currently attending UMaine, or know of a recent 4-H alumni attending UMaine, read this! <\/span><span style=\"font-weight: 400\">Collegiate 4-H is an opportunity for 4-H alumni and college students interested in supporting the mission of 4-H to be involved in 4-H after high school. <\/span><span style=\"font-weight: 400\">We are currently exploring starting a Collegiate 4-H Club at UMaine with an anticipated start date for the 2022 fall semester. Simply fill out this short<\/span><a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLScOfs29vpFV3c76bn0d5OxqXR3CPVGJqQV0E9B51Jh68LqGCg\/viewform?usp=sf_link\"> <span style=\"font-weight: 400\">form<\/span><\/a><span style=\"font-weight: 400\"> to let us know if you think you might be interested!<\/span><\/p>\n<hr \/>\n<h3><b>Save the Date for the Maine 4-H State Dairy Show<\/b><\/h3>\n<p><span style=\"font-weight: 400\">The Maine 4-H State Dairy show will be July 22nd-24th at the Windsor Fairgrounds. The event is open to all Maine 4-H dairy project members 4-H ages 9 and above. In addition to the 4-H dairy show, the event includes a 4-H dairy fitting contest, grilled cheese contest, and educational workshops.\u00a0 For additional information and a schedule of events please visit <\/span><a href=\"https:\/\/extension.umaine.edu\/4h\/animal-science-resources\/dairy\/maine-4-h-state-dairy-show\/\"><span style=\"font-weight: 400\">Maine 4-H Dairy Show<\/span><\/a><span style=\"font-weight: 400\">.\u00a0<\/span><\/p>\n<hr \/>\n<h3><b>Upcoming 4<\/b><b>-H Working Steer Events:<\/b><\/h3>\n<p><span style=\"font-weight: 400\">Save the date for upcoming 4-H working steer shows! In order to qualify and be a part of the Maine ESE Working Steer Team, you must attend two of the three tryouts. The tryout events are:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400\">Saturday, July 9th at Ossipee Valley Fair<\/span><\/li>\n<li><span style=\"font-weight: 400\">Saturday, July 23rd at Windsor Fairgrounds<\/span><\/li>\n<li><span style=\"font-weight: 400\">Thursday, August 11th at Skowhegan Fair<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">For more information on upcoming 4-H working steer events visit <\/span><a href=\"https:\/\/extension.umaine.edu\/4h\/animal-science-resources\/working-steer\/\"><span style=\"font-weight: 400\">Maine ESE Working Steer<\/span><\/a> <span style=\"font-weight: 400\">or contact Sadee Mehuren at 207.342.5971 or <\/span><a href=\"mailto:sadee.mehuren@maine.edu\"><span style=\"font-weight: 400\">sadee.mehuren@maine.edu<\/span><\/a><span style=\"font-weight: 400\">.<\/span><\/p>\n<hr \/>\n<h3><b><a id=\"adulting\"><\/a>Adulting 101: 4-H Virtual Club<\/b><\/h3>\n<p><span style=\"font-weight: 400\">Are you a teen worried about impending adulthood? Do you want to know how to find answers to your questions about money, jobs, and roommates? Consider joining the Adulting 101 SPIN Club! Over the course of six meetings, we will learn some basic adult skills, including how to manage stress, interview for a job, and take advantage of existing resources in your community. Each week will cover a different topic: life\/work balance and stress management; saving, spending, and credit; nutrition on a budget; resumes and interviews; rent and roommates; and a topic chosen by the participants! Access to a computer is required for participants, a smartphone won\u2019t be sufficient.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Youth ages 13 \u2013 18 need to<\/span><a href=\"https:\/\/extension.umaine.edu\/4h\/virtual-learning-hub\/adulting-101\/\"> <span style=\"font-weight: 400\">register<\/span><\/a><span style=\"font-weight: 400\"> by June 6, 2022 for this club which will meet via Zoom on Wednesdays <\/span><span style=\"font-weight: 400\">June 22 \u2013 July 27 from 4:00 \u2013 5:30 pm.<\/span><\/p>\n<hr \/>\n<h3><b>Maine 4-H Foundation Summer Camp Scholarships<\/b><\/h3>\n<p><span style=\"font-weight: 400\">The<\/span><a href=\"https:\/\/extension.umaine.edu\/4hfoundation\/\"> <span style=\"font-weight: 400\">Maine 4-H Foundation<\/span><\/a><span style=\"font-weight: 400\"> has a limited number of scholarships for 4-H members for<\/span><a href=\"https:\/\/extension.umaine.edu\/tanglewood\/\"> <span style=\"font-weight: 400\">Blueberry Cove<\/span><\/a><span style=\"font-weight: 400\">,<\/span><a href=\"https:\/\/extension.umaine.edu\/bryantpond\/\"> <span style=\"font-weight: 400\">Bryant Pond<\/span><\/a><span style=\"font-weight: 400\">,<\/span><a href=\"https:\/\/extension.umaine.edu\/greenland-point\/\"> <span style=\"font-weight: 400\">Greenland Point<\/span><\/a><span style=\"font-weight: 400\">, and<\/span><a href=\"https:\/\/extension.umaine.edu\/tanglewood\/\"> <span style=\"font-weight: 400\">Tanglewood<\/span><\/a><span style=\"font-weight: 400\">. These scholarships are applied by the camp when you register and pay the deposit for camp. Scholarships are available from $50 to $200 depending on the camp expenses and needs.<\/span><\/p>\n<hr \/>\n<h3><b><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-8268\" src=\"https:\/\/extension.umaine.edu\/aroostook\/wp-content\/uploads\/sites\/25\/2022\/06\/summer-300x169.jpg\" alt=\"inside a tent looking out\" width=\"300\" height=\"169\" \/><a id=\"summer\"><\/a>Summer Camp Opportunities<\/b><\/h3>\n<p><span style=\"font-weight: 400\">Visit the Summer University Youth Programs\u2019<\/span><a href=\"https:\/\/umaine.edu\/summercamps\/\"> <span style=\"font-weight: 400\">Youth Summer Camps page<\/span><\/a><span style=\"font-weight: 400\"> to learn about a huge variety of camp experiences available to youth. From our traditional 4-H Camp and Learning Centers, to camps that focus on Academics, Art, Music, or Sports \u2013 there is something for everyone.<\/span><\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<h3><b>Maine 4-H Virtual Learning Hub<\/b><\/h3>\n<p><span style=\"font-weight: 400\">Maine 4-H Virtual Learning is a hands-on, virtual learning program for youth ages 5-18. Workshops will be organized by age and topic. Topics include engineering, science, animals and agriculture, teen leadership, and more.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Workshops will range from single-time events to short-term programs (typically four to six sessions). Participants will engage in hands-on activities, interact with other 4-Hers, and be positive adult role models.<\/span><\/p>\n<p><span style=\"font-weight: 400\">No prior experience with 4-H is required to participate. This is a great way for those who are interested to learn more about 4-H.<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400\">Check out the upcoming 4-H Virtual Learning Programs we have planned in the coming months: Visit the <\/span><a href=\"https:\/\/extension.umaine.edu\/4h\/virtual-learning-hub\/upcoming-events-calendar\/\"><span style=\"font-weight: 400\">Upcoming Events: Statewide Virtual Offerings for 2021-2022 page<\/span><\/a><span style=\"font-weight: 400\">.<\/span><\/li>\n<li><span style=\"font-weight: 400\">Learn which virtual event registrations are open: Visit the <\/span><a href=\"https:\/\/extension.umaine.edu\/4h\/virtual-learning-hub\/open-registrations\/\"><span style=\"font-weight: 400\">Open Registrations page<\/span><\/a><span style=\"font-weight: 400\">.<\/span><\/li>\n<li><span style=\"font-weight: 400\">Interested in becoming a Volunteer Presenter? Visit the <\/span><a href=\"https:\/\/extension.umaine.edu\/4h\/virtual-learning-hub\/become-a-volunteer-presenter\/\"><span style=\"font-weight: 400\">Become a Volunteer Presenter page<\/span><\/a><span style=\"font-weight: 400\"> for more information and to complete an interest form.<\/span><\/li>\n<li><span style=\"font-weight: 400\">Read what 4-H Parents, Youth, and Teachers have to say about these 4-H Virtual Learning offerings: Visit the <\/span><a href=\"https:\/\/extension.umaine.edu\/4h\/virtual-learning-hub\/parent-youth-teacher-stories-testimonials\/\"><span style=\"font-weight: 400\">4-H Parents, Youth, Teachers: Stories and Testimonials page<\/span><\/a><span style=\"font-weight: 400\">.<\/span><\/li>\n<\/ul>\n<hr \/>\n<h3><b><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-8271\" src=\"https:\/\/extension.umaine.edu\/aroostook\/wp-content\/uploads\/sites\/25\/2022\/06\/kale-salad-300x208.jpg\" alt=\"2 bowls of kale salad\" width=\"300\" height=\"208\" srcset=\"https:\/\/extension.umaine.edu\/aroostook\/wp-content\/uploads\/sites\/25\/2022\/06\/kale-salad-300x208.jpg 300w, https:\/\/extension.umaine.edu\/aroostook\/wp-content\/uploads\/sites\/25\/2022\/06\/kale-salad-105x73.jpg 105w, https:\/\/extension.umaine.edu\/aroostook\/wp-content\/uploads\/sites\/25\/2022\/06\/kale-salad-317x220.jpg 317w, https:\/\/extension.umaine.edu\/aroostook\/wp-content\/uploads\/sites\/25\/2022\/06\/kale-salad-423x293.jpg 423w, https:\/\/extension.umaine.edu\/aroostook\/wp-content\/uploads\/sites\/25\/2022\/06\/kale-salad.jpg 434w\" sizes=\"auto, (max-width: 320px) 85vw, (max-width: 768px) 67vw, (max-width: 1024px) 62vw,300px\" \/><a id=\"efnep\"><\/a>EFNEP Recipe of the Month: Massaged Kale Salad!<\/b><\/h3>\n<p><span style=\"font-weight: 400\">Summer is finally here! School is out, and it\u2019s time to gear up for picnics, barbecues, and cookouts. For this month\u2019s EFNEP Recipe of the Month we have a delicious<\/span><a href=\"https:\/\/extension.umaine.edu\/food-health\/efnep\/recipe-video-series\/#massaged-kale-salad\"> <span style=\"font-weight: 400\">Massaged Kale Salad<\/span><\/a><span style=\"font-weight: 400\"> recipe that is the perfect side dish for any occasion. When you massage the kale, it becomes tender and aromatic. You can even change up the fruit with whatever is in season. Even the youngest family members can help with this recipe by massaging the kale! For more delicious recipes, check out our<\/span><a href=\"https:\/\/extension.umaine.edu\/food-health\/efnep\/recipe-video-series\/\"> <span style=\"font-weight: 400\">UMaine EFNEP Mainely Dish Video Series<\/span><\/a><span style=\"font-weight: 400\">.\u00a0 By Debbie Barnett (EFNEP CEA in Kennebec, Knox, Lincoln, and Waldo counties &#8211;<\/span><a href=\"http:\/\/deborah.barnett@maine.edu\"> <span style=\"font-weight: 400\">deborah.barnett@maine.edu<\/span><\/a><span style=\"font-weight: 400\">).<\/span><\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<h3><b>Expanded Food &amp; Nutrition Education Program (EFNEP) <\/b><\/h3>\n<p><span style=\"font-weight: 400\">offers FREE nutrition education classes to income-eligible adults with children, or young adults 19-25 years old, and if you are eligible for programs such as SNAP, WIC, or Head Start. Find https:\/\/www.maine.gov\/doe\/harvestofthemonth\/resourcesout more<\/span><a href=\"https:\/\/extension.umaine.edu\/4h\/2022\/02\/28\/expanded-food-nutrition-education-program-efnep\/\"> <span style=\"font-weight: 400\">online<\/span><\/a><span style=\"font-weight: 400\">.<\/span><\/p>\n<hr \/>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-8278\" src=\"https:\/\/extension.umaine.edu\/aroostook\/wp-content\/uploads\/sites\/25\/2022\/06\/leafy-greens.png\" alt=\"\" width=\"300\" height=\"287\" \/><b><\/b><b><a id=\"harvest\"><\/a>Maine Harvest of the Month<\/b><\/h3>\n<p>Maine Agriculture in the Classroom publishes a wonderful resource each month to help teach about different Maine crops and proteins. For June, the focus is on leafy greens. Check out the <a href=\"https:\/\/teachmefoodandfarms.org\/dev\/wp-content\/uploads\/HOM-Leafy-Greens-Resource-Page.pdf\">clickable Harvest of the Month PDF<\/a>\u00a0to learn more!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Happy Birthday to our 4-H&#8217;ers born in June &nbsp; Lucius F.\u00a0 \u00a0Hannah C.\u00a0 \u00a0Rheanna O.\u00a0 \u00a0Clint G.\u00a0 \u00a0Izabelle H. &nbsp; Dates to remember June 15\u00a0 4-H Leaders Meeting via zoom, 6:00 pm-7:00pm reach out to emily.dow@maine.edu or mari.glatter@maine.edu for zoom link June 30\u00a0 \u00a0 Animal Approval Forms August\u00a0 4-7\u00a0 \u00a0Northern Maine Fair &nbsp; Northern Maine [&hellip;]<\/p>\n","protected":false},"author":64,"featured_media":0,"parent":171,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-8255","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>June 4-H Newsletter 2022 - Cooperative Extension in Aroostook County - University of Maine Cooperative Extension<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/extension.umaine.edu\/aroostook\/4h\/newsletter\/june-2022\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"June 4-H Newsletter 2022 - Cooperative Extension in Aroostook County - University of Maine Cooperative Extension\" \/>\n<meta property=\"og:description\" content=\"Happy Birthday to our 4-H&#8217;ers born in June &nbsp; 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