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X-WR-CALNAME:Cooperative Extension in Cumberland County
X-ORIGINAL-URL:https://extension.umaine.edu/cumberland
X-WR-CALDESC:Events for Cooperative Extension in Cumberland County
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DTSTART;VALUE=DATE:20200601
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DTSTAMP:20260417T231944
CREATED:20200527T155607Z
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UID:10000854-1590969600-1609459199@extension.umaine.edu
SUMMARY:10 Steps to a Healthier You - Online Series
DESCRIPTION:Are you or someone you know interested in improving you and your family’s health\, saving money at the store\, and basic nutrition tips? \nOur educators now have the resources to conduct EFNEP nutrition education classes at a distance with the option of classes taught one-on-one or in small groups. \n10 Steps to a Healthier You – Online Series \n\n10 lesson series – each lesson is 15-20 minutes in length\nSelf-led online learning through interactive videos\, print lessons\, and worksheets\nParticipants learn about healthy eating (MyPlate)\, family meal planning\, budgeting at the store\, and food safety\nIndividual access to EFENP educators who provide discussion-based learning using Zoom or the telephone\nGraduation certificates and a recipe book are emailed upon completion of the 10 sessions\n\nDistance Education Sign Up:\nEFNEP Class Request
URL:https://extension.umaine.edu/cumberland/event/10-steps-to-a-healthier-you-online-series/
LOCATION:ME
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DTSTART;TZID=America/New_York:20200831T120000
DTEND;TZID=America/New_York:20200831T130000
DTSTAMP:20260417T231944
CREATED:20200707T141122Z
LAST-MODIFIED:20200707T141635Z
UID:10000540-1598875200-1598878800@extension.umaine.edu
SUMMARY:Summer Series: Pain Free Gardening
DESCRIPTION:In this webinar\, we’ll introduce ergonomic tools and techniques to keep your flowers blooming and your vegetables ripening while keeping aches and pains at bay. 
URL:https://extension.umaine.edu/cumberland/event/summer-series-pain-free-gardening/
LOCATION:Online
CATEGORIES:Horticulture
ORGANIZER;CN="Pamela Hargest":MAILTO:pamela.hargest@maine.edu
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