Mainely Dish Recipe Video: Pumpkin Seeds, Roasted

Don’t throw out your pumpkin seeds this year! Follow this simple three-ingredient recipe to make delicious roasted pumpkin seeds. Pumpkin seeds are a good source of fiber and protein, making them a great, filling snack choice or crunchy topping on a salad! For extra flavor, sprinkle your favorite dried seasoning, like garlic, onion, nutritional yeast, or parmesan cheese, before baking.

 

Visit our recipe website for the Pumpkin Seeds, Roasted recipe and recipe video.

 

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Pumpkin Seeds, Roasted recipe and recipe video

By Alex Gayton, Nutrition Education Professional