Cooperative Extension: Food & Health

— By Kate McCarty, Food Systems Professional, University of Maine Cooperative Extension During the summer I usually get a few calls from frustrated preservers asking why their jam or jelly didn’t come out right. It’s annoying to try and make a nice, spreadable jam and instead end up with something that’s too runny or too […]

— By Kate McCarty, Food Systems Professional, University of Maine Cooperative Extension Strawberry jam season is right around the corner in Maine, and one of my favorite fruit jams is strawberry jam (strawberry-rhubarb is a close runner up). I love to go to my local pick-your-own strawberry field, and then come home and make strawberry […]

— By Kate McCarty, Food Systems Professional, University of Maine Cooperative Extension Springtime in Maine makes me want to sit outside and enjoy the sun on my face with a cool drink in my hand. I love looking to my garden for inspiration for making drinks like sodas, cocktails, and mocktails at home. While the […]

— By Lali Constantino, UMaine Extension Master Food Preserver Volunteer One of the most rewarding aspects of becoming a UMaine Extension Master Food Preserver is the opportunity to volunteer. The experience of volunteering broadens your horizons by allowing you to meet people from diverse backgrounds, attend festivals and fairs, refresh your skills, and, of course, […]

— By Kate McCarty, Food Systems Professional, University of Maine Cooperative Extension During cold and flu season many people turn to natural remedies like elderberry syrup and fire cider vinegar to try to prevent illness or lessen symptoms. Elderberries are full of antioxidants and vitamins that in turn may boost your immune system. Homemade elderberry […]

— By Jess Roberts, UMaine Extension Master Food Preserver Volunteer Autumn is upon us! Maine’s fair schedule was saturated with activities from June through October. Many fairs highlighted the annual display of Maine apples. The Common Ground Country Fair presented a lineup of the hundreds of apple cultivars growing in the state courtesy of the […]

— By TerriLee Welch, UMaine Extension Master Food Preserver Volunteer In 2012, we bought a rundown two-hundred-year-old farmhouse in Sebago, aiming to restore it to its former glory. Along with two beehives, we planted large gardens, grapes, and fruit trees to benefit us and our bees. We soon realized that the harvests came all at […]

— By Tom Loder, UMaine Extension Master Food Preserver Volunteer Have you been looking for an easy way to pack and store your items in your freezer? Want to avoid bulky plastic containers and aluminum foil that never seems to prevent that pesky freezer burn? Then vacuum sealing might be the option for you! Vacuum sealing […]

— By Mary Kate Reny, UMaine Extension Master Food Preserver Volunteer Salt has been used to preserve food for centuries—salted fish, corned meat, and olives come to mind. But is salt required when preserving vegetables? I was surprised to learn that—except for fermentation—any veggie may be canned without salt. It is added for flavor only […]