Black Bean Hummus - Cooperative Extension: Food & Health - University of Maine Cooperative Extension

https://youtu.be/TpaN0Nul-8o Recipe Ingredients and Instructions to Download and Print: Black Bean Hummus (PDF) Makes 12 servings | Serving size: 2 Tablespoons Ingredients 1 (16 ounce) can black beans ¼ cup peanut butter 1 Tablespoon soy sauce 1 Tablespoon vinegar ½ teaspoon or 1 clove of garlic, minced ½ teaspoon cumin Directions Drain and rinse beans