Black Bean Hummus - Cooperative Extension: Food & Health - University of Maine Cooperative Extension

Black Bean Hummus Black Bean Hummus is a flavorful twist on the classic chickpea-based dip, offering a rich and creamy texture. This is a nutritious option for snacking with fresh vegetables and crackers, or as a tasty spread on sandwiches and wraps. 1 (16-ounce) can black beans, drained and rinsed¼ cup peanut butter1 tablespoon soy