Herb Yogurt Dip Enhance your snacks with this protein-rich Herb Yogurt Dip infused with zesty garlic, onion, and aromatic dill. A dash of lemon and optional herbs provide a burst of freshness, perfect for dipping your favorite vegetables. 1 cup nonfat plain yogurt (regular, Greek, or non-dairy)2 tablespoons light mayo1 teaspoon garlic powder½ teaspoon onion