Kale and White Bean Soup Food Nutrition Facts Label

Kale and White Bean Soup Food Nutrition Facts Label: Click on this image for complete nutrition information

Kale and White Bean Soup

Nutrition Facts
Serving size 1 cup(s) (387g)
Servings per container 4

Amount per serving:
Calories 190

% Daily Value*
Total Fat: 4g, 5%
Saturated Fat: 0.5g, 3%
Trans Fat: 0g
Cholesterol: 0mg, 0%
Sodium: 80mg, 3%
Total Carbohydrate: 28g, 10%
Dietary Fiber: 7g, 25%
Total Sugars: 2g
Added Sugars: 0g, 0%
Protein: 12g

Vitamin D: 0mcg, 0%
Calcium: 108mg, 8%
Iron: 4mg, 20%
Potassium: 619mg, 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.