Kale and White Bean Soup Label

Kale and White Bean Soup
Nutrition Facts
Serving size 1 cup (310g)
Servings per container 5

Amount per serving:
Calories 150

% Daily Value*
Total Fat: 3g, 4%
Saturated Fat: 0g, 0%
Trans Fat: 0g
Cholesterol: 0mg, 0%
Sodium: 65mg, 3%
Total Carbohydrate: 23g, 8%
Dietary Fiber: 5g, 18%
Total Sugars: 2g
Added Sugars: 0g, 0%
Protein: 9g
Vitamin D: 0mcg, 0%
Calcium: 86mg, 6%
Iron: 3mg, 15%
Potassium: 496mg, 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.