Whole Meal Salad Food Nutrition Facts Label

Whole Meal Salad Food Nutrition Facts Label: Click on this image for complete nutrition information

Whole Meal Salad

Nutrition Facts
Serving size 1 salad (326g)
Servings per container 1

Amount per serving:
Calories 220

% Daily Value*
Total Fat: 10g, 13%
Saturated Fat: 3.5g, 18%
Trans Fat: 0g
Cholesterol: 190mg, 63%
Sodium: 380mg, 17%
Total Carbohydrate: 14g, 5%
Dietary Fiber: 2g, 7%
Total Sugars: 8g
Added Sugars: 0g, 0%
Protein: 19g

Vitamin D: 1mcg, 6%
Calcium: 126mg, 10%
Iron: 3mg, 15%
Potassium: 285mg, 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.