{"id":6285,"date":"2018-07-26T11:39:55","date_gmt":"2018-07-26T15:39:55","guid":{"rendered":"https:\/\/extension.umaine.edu\/food-health\/wp-content\/uploads\/sites\/9\/2018\/07\/Oatmeal-Pancakes-Label.jpg"},"modified":"2018-08-07T13:35:05","modified_gmt":"2018-08-07T17:35:05","slug":"oatmeal-pancakes-label","status":"inherit","type":"attachment","link":"https:\/\/extension.umaine.edu\/food-health\/recipes\/oatmeal-pancakes\/oatmeal-pancakes-label\/","title":{"rendered":"Oatmeal Pancakes Food Nutrition Facts 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src=\"https:\/\/extension.umaine.edu\/food-health\/wp-content\/uploads\/sites\/9\/2018\/07\/Oatmeal-Pancakes-Label-151x300.jpg\" class=\"attachment-medium size-medium\" alt=\"Oatmeal Pancakes Food Nutrition Facts Label: Click on this image for complete nutrition information\" srcset=\"https:\/\/extension.umaine.edu\/food-health\/wp-content\/uploads\/sites\/9\/2018\/07\/Oatmeal-Pancakes-Label-151x300.jpg 151w, https:\/\/extension.umaine.edu\/food-health\/wp-content\/uploads\/sites\/9\/2018\/07\/Oatmeal-Pancakes-Label-71x140.jpg 71w, https:\/\/extension.umaine.edu\/food-health\/wp-content\/uploads\/sites\/9\/2018\/07\/Oatmeal-Pancakes-Label-317x629.jpg 317w, https:\/\/extension.umaine.edu\/food-health\/wp-content\/uploads\/sites\/9\/2018\/07\/Oatmeal-Pancakes-Label-423x839.jpg 423w, https:\/\/extension.umaine.edu\/food-health\/wp-content\/uploads\/sites\/9\/2018\/07\/Oatmeal-Pancakes-Label.jpg 500w\" sizes=\"auto, (max-width: 151px) 100vw, 151px\" \/><\/a><\/p>\n<p>Oatmeal Pancakes<\/p>\n<p>Nutrition Facts<br \/>\nServing size 2 3-inch pancakes (146g)<br \/>\nServings per container 3<\/p>\n<p>Amount per serving:<br \/>\nCalories  210<\/p>\n<p>% Daily Value*<br \/>\nTotal Fat: 2g, 3%<br \/>\nSaturated Fat: 0g, 0%<br \/>\nTrans Fat: 0g<br \/>\nCholesterol: 0mg, 0%<br \/>\nSodium: 310mg, 13%<br \/>\nTotal Carbohydrate: 40g, 15%<br \/>\nDietary Fiber: 3g, 11%<br \/>\nTotal Sugars: 7g<br \/>\nAdded Sugars: 0g, 0%<br \/>\nProtein: 7g<\/p>\n<p>Vitamin D: 0mcg, 0%<br \/>\nCalcium: 58mg, 4%<br \/>\nIron: 2mg, 10%<br \/>\nPotassium: 0mg, 0%<\/p>\n<p>*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.<\/p>\n"},"caption":{"rendered":"<p>Oatmeal Pancakes Nutrition Facts Serving size 2 3-inch pancakes (146g) Servings per container 3 Amount per serving: Calories 210 % Daily Value* Total Fat: 2g, 3% Saturated Fat: 0g, 0% Trans Fat: 0g Cholesterol: 0mg, 0% Sodium: 310mg, 13% Total Carbohydrate: 40g, 15% Dietary Fiber: 3g, 11% Total Sugars: 7g Added Sugars: 0g, 0% Protein: [&hellip;]<\/p>\n"},"alt_text":"Oatmeal Pancakes Food Nutrition Facts Label: Click on this image for complete nutrition 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