{"id":6128,"date":"2018-07-24T14:15:18","date_gmt":"2018-07-24T18:15:18","guid":{"rendered":"https:\/\/extension.umaine.edu\/food-health\/?page_id=6128"},"modified":"2025-10-31T10:42:38","modified_gmt":"2025-10-31T14:42:38","slug":"snacks","status":"publish","type":"page","link":"https:\/\/extension.umaine.edu\/food-health\/recipes\/snacks\/","title":{"rendered":"Snacks"},"content":{"rendered":"<h3>A &#8211; B<\/h3>\n<ul>\n<li><a href=\"https:\/\/extension.umaine.edu\/food-health\/recipes\/apple-cinnamon-bread\/\" target=\"_blank\" rel=\"noopener\">Apple Cinnamon Bread<\/a><\/li>\n<li><a href=\"https:\/\/extension.umaine.edu\/food-health\/efnep\/make-your-own\/bean-dip\/\" target=\"_blank\" rel=\"noopener\">Bean Dip<\/a><\/li>\n<li><a href=\"https:\/\/extension.umaine.edu\/food-health\/recipes\/berry-good-pops\/\">Berry Good Pops<\/a><\/li>\n<li><a href=\"https:\/\/extension.umaine.edu\/food-health\/recipes\/black-bean-hummus\/\">Black Bean Hummus<\/a><\/li>\n<\/ul>\n<h3>C<\/h3>\n<ul>\n<li><a href=\"https:\/\/extension.umaine.edu\/food-health\/recipes\/carrot-fries\/\">Carrot Fries<\/a><\/li>\n<li><a href=\"https:\/\/extension.umaine.edu\/food-health\/recipes\/baked-cinnamon-sugar-tortilla-chips\/\" target=\"_blank\" rel=\"noopener\">Cinnamon Sugar Tortilla Chips, Baked<\/a><\/li>\n<li><a href=\"https:\/\/extension.umaine.edu\/food-health\/recipes\/cinnamon-yogurt-dip\/\" target=\"_blank\" rel=\"noopener\">Cinnamon Yogurt Dip<\/a><\/li>\n<li><a href=\"https:\/\/extension.umaine.edu\/food-health\/recipes\/confetti-yogurt-pops\/\">Confetti Yogurt Pops<\/a><\/li>\n<li><a href=\"https:\/\/extension.umaine.edu\/food-health\/recipes\/creamy-blueberry-shake\/\">Creamy Blueberry Shake<\/a><\/li>\n<li><a href=\"https:\/\/extension.umaine.edu\/food-health\/recipes\/cucumber-canoes\/\">Cucumber Canoes<\/a><\/li>\n<\/ul>\n<h3>F &#8211; H<\/h3>\n<ul>\n<li><a href=\"https:\/\/extension.umaine.edu\/food-health\/recipes\/frozen-strawberry-sandwiches\/\">Frozen Strawberry Sandwiches<\/a><\/li>\n<li><a href=\"https:\/\/extension.umaine.edu\/food-health\/recipes\/frozen-yogurt-bark\/\" target=\"_blank\" rel=\"noopener\">Frozen Yogurt Bark<\/a><\/li>\n<li><a href=\"https:\/\/extension.umaine.edu\/food-health\/recipes\/go-green-smoothie\/\">Go Green Smoothie<\/a><\/li>\n<li><a href=\"https:\/\/extension.umaine.edu\/food-health\/recipes\/grapes-ginger-topping\/\">Grapes with Ginger Topping<\/a><\/li>\n<li><a href=\"https:\/\/extension.umaine.edu\/food-health\/hard-boiled-eggs\/\">Hard Boiled Eggs<\/a><\/li>\n<li><a href=\"https:\/\/extension.umaine.edu\/food-health\/recipes\/herb-yogurt-dip\/\" target=\"_blank\" rel=\"noopener\">Herb Yogurt Dip<\/a><\/li>\n<li><a href=\"https:\/\/extension.umaine.edu\/food-health\/recipes\/homemade-salsa\/\">Homemade Salsa<\/a><\/li>\n<\/ul>\n<h3>K &#8211; O<\/h3>\n<ul>\n<li><a href=\"https:\/\/extension.umaine.edu\/food-health\/recipes\/kale-chips\/\">Kale Chips<\/a><\/li>\n<li><a href=\"https:\/\/extension.umaine.edu\/food-health\/recipes\/muesli\/\">Muesli<\/a><\/li>\n<li><a href=\"https:\/\/extension.umaine.edu\/food-health\/recipes\/no-bake-apple-pie-parfait\/\" target=\"_blank\" rel=\"noopener\">No-Bake Apple Pie Parfait\u00a0<\/a><\/li>\n<li><a href=\"https:\/\/extension.umaine.edu\/food-health\/no-bake-chocolate-chip-bites\/\">No-Bake Chocolate Chip Bites<\/a><\/li>\n<li><a href=\"https:\/\/extension.umaine.edu\/food-health\/recipes\/oatmeal-packets\/\">Oatmeal Packets<\/a><\/li>\n<li><a href=\"https:\/\/extension.umaine.edu\/food-health\/recipes\/oatmeal-strawberry-banana-smoothie\/\">Oatmeal, Strawberry, Banana Smoothie<\/a><\/li>\n<\/ul>\n<h3>P &#8211; S<\/h3>\n<ul>\n<li><a href=\"https:\/\/extension.umaine.edu\/food-health\/recipes\/peanut-butter-balls\/\">Peanut Butter Balls<\/a><\/li>\n<li><a href=\"https:\/\/extension.umaine.edu\/food-health\/recipes\/roasted-pumpkin-seeds\/\">Pumpkin Seeds, Roasted<\/a><\/li>\n<li><a href=\"https:\/\/extension.umaine.edu\/food-health\/recipes\/pumpkin-smoothie\/\">Pumpkin Smoothie<\/a><\/li>\n<li><a href=\"https:\/\/extension.umaine.edu\/food-health\/recipes\/quick-pickles\/\">Quick Pickles<\/a><\/li>\n<li><a href=\"https:\/\/extension.umaine.edu\/food-health\/recipes\/soft-pretzels\/\">Soft Pretzels<\/a><\/li>\n<li><a href=\"https:\/\/extension.umaine.edu\/food-health\/recipes\/strawberry-salsa\/\" target=\"_blank\" rel=\"noopener\">Strawberry Salsa<\/a><\/li>\n<\/ul>\n<h3>T &#8211; Z<\/h3>\n<ul>\n<li><a href=\"https:\/\/extension.umaine.edu\/food-health\/recipes\/three-ingredient-granola\/\">Three Ingredient Granola<\/a><\/li>\n<li><a href=\"https:\/\/extension.umaine.edu\/food-health\/recipes\/trail-mix\/\" target=\"_blank\" rel=\"noopener\">Trail Mix<\/a><\/li>\n<li><a href=\"https:\/\/extension.umaine.edu\/food-health\/recipes\/two-bite-black-bean-brownies\/\" target=\"_blank\" rel=\"noopener\">Two-Bite Black Bean Brownies<\/a><\/li>\n<li><a href=\"https:\/\/extension.umaine.edu\/food-health\/recipes\/yogurt-fruit-parfait\/\">Yogurt Fruit Parfait<\/a><\/li>\n<li><a href=\"https:\/\/extension.umaine.edu\/food-health\/recipes\/zucchini-bread\/\">Zucchini Bread<\/a><\/li>\n<li><a href=\"https:\/\/extension.umaine.edu\/food-health\/100-whole-grain-tortilla\/\">100% Whole Grain Tortilla<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>A &#8211; B Apple Cinnamon Bread Bean Dip Berry Good Pops Black Bean Hummus C Carrot Fries Cinnamon Sugar Tortilla Chips, Baked Cinnamon Yogurt Dip Confetti Yogurt Pops Creamy Blueberry Shake Cucumber Canoes F &#8211; H Frozen Strawberry Sandwiches Frozen Yogurt Bark Go Green Smoothie Grapes with Ginger Topping Hard Boiled Eggs Herb Yogurt Dip [&hellip;]<\/p>\n","protected":false},"author":160,"featured_media":6159,"parent":689,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/page-withsidebar.php","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-6128","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Snacks - Cooperative Extension: Food &amp; 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