{"id":6519,"date":"2018-08-08T13:42:47","date_gmt":"2018-08-08T17:42:47","guid":{"rendered":"https:\/\/extension.umaine.edu\/food-health\/?page_id=6519"},"modified":"2021-08-02T15:40:20","modified_gmt":"2021-08-02T19:40:20","slug":"pumpkin-muffins","status":"publish","type":"page","link":"https:\/\/extension.umaine.edu\/food-health\/recipes\/pumpkin-muffins\/","title":{"rendered":"Pumpkin Muffins"},"content":{"rendered":"<div class=\"responsive-video\"><iframe loading=\"lazy\" title=\"&quot;Mainely Dish&quot; Recipe Video: Pumpkin Muffins\" width=\"1268\" height=\"713\" src=\"https:\/\/www.youtube.com\/embed\/pTckEhFk_2g?wmode=transparent&amp;rel=0&amp;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/div>\n<p><strong>Recipe Ingredients and Instructions to Download and Print: <\/strong><a href=\"https:\/\/extension.umaine.edu\/food-health\/wp-content\/uploads\/sites\/9\/2020\/10\/Mainely-Dish-Recipe-Sheet-Pumpkin-Muffins.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Pumpkin Muffins (PDF)<\/a><\/p>\n<p>Serves: 30 | Serving Size: 1 muffin<\/p>\n<h3>Ingredients<\/h3>\n<p>2 cups all-purpose flour<br \/>\n2 cups whole wheat flour<br \/>\n1\u20442 cup nonfat dry milk<br \/>\n1 1\u20444 cup sugar<br \/>\n1 teaspoon baking soda<br \/>\n1\u20442 teaspoon salt<br \/>\n2 teaspoons baking powder<br \/>\n2 1\u20442 teaspoons pumpkin pie spice<br \/>\n1 (15-ounce) can pumpkin<br \/>\n3\u20444 cup applesauce, unsweetened<br \/>\n1\u20442 cup vegetable\/canola oil<br \/>\n4 eggs<br \/>\n1\u20442 cup water<br \/>\nNonstick cooking spray<\/p>\n<h3>Directions<\/h3>\n<ol>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Preheat oven to 400\u00b0F.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Spray muffin tins for 30 muffins with nonstick cooking spray.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">In a large bowl, mix both flours, non-fat dry milk, sugar, baking soda, salt, baking powder, and pumpkin pie spice.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">In a second bowl, beat pumpkin, applesauce, oil, eggs, and water until blended.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Add pumpkin mixture to flour mixture and stir with a spoon just until moistened. Do not over mix.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Pour batter into muffin tins.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Bake muffins for 20 minutes, until a toothpick inserted into the middle comes out clean.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Cool on a rack and remove from pans after 10 minutes.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">If not eaten right away, wrap the muffins in foil or a plastic bag and store in the freezer.<\/span><\/li>\n<\/ol>\n<p><a href=\"https:\/\/extension.umaine.edu\/food-health\/recipes\/pumpkin-muffins\/pumpkin-muffins-mainely-dish-label\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-9159\" src=\"https:\/\/extension.umaine.edu\/food-health\/wp-content\/uploads\/sites\/9\/2020\/10\/Pumpkin-Muffins-Mainely-Dish-Label-531x1024.jpg\" alt=\"Pumpkin Muffins Nutrition Facts Label:Click on this image for complete nutrition information\" width=\"240\" height=\"463\" srcset=\"https:\/\/extension.umaine.edu\/food-health\/wp-content\/uploads\/sites\/9\/2020\/10\/Pumpkin-Muffins-Mainely-Dish-Label-531x1024.jpg 531w, https:\/\/extension.umaine.edu\/food-health\/wp-content\/uploads\/sites\/9\/2020\/10\/Pumpkin-Muffins-Mainely-Dish-Label-156x300.jpg 156w, https:\/\/extension.umaine.edu\/food-health\/wp-content\/uploads\/sites\/9\/2020\/10\/Pumpkin-Muffins-Mainely-Dish-Label-768x1481.jpg 768w, https:\/\/extension.umaine.edu\/food-health\/wp-content\/uploads\/sites\/9\/2020\/10\/Pumpkin-Muffins-Mainely-Dish-Label-796x1536.jpg 796w, https:\/\/extension.umaine.edu\/food-health\/wp-content\/uploads\/sites\/9\/2020\/10\/Pumpkin-Muffins-Mainely-Dish-Label-1062x2048.jpg 1062w, https:\/\/extension.umaine.edu\/food-health\/wp-content\/uploads\/sites\/9\/2020\/10\/Pumpkin-Muffins-Mainely-Dish-Label-73x140.jpg 73w, https:\/\/extension.umaine.edu\/food-health\/wp-content\/uploads\/sites\/9\/2020\/10\/Pumpkin-Muffins-Mainely-Dish-Label-317x611.jpg 317w, https:\/\/extension.umaine.edu\/food-health\/wp-content\/uploads\/sites\/9\/2020\/10\/Pumpkin-Muffins-Mainely-Dish-Label-423x816.jpg 423w, https:\/\/extension.umaine.edu\/food-health\/wp-content\/uploads\/sites\/9\/2020\/10\/Pumpkin-Muffins-Mainely-Dish-Label-634x1223.jpg 634w, https:\/\/extension.umaine.edu\/food-health\/wp-content\/uploads\/sites\/9\/2020\/10\/Pumpkin-Muffins-Mainely-Dish-Label-846x1632.jpg 846w, https:\/\/extension.umaine.edu\/food-health\/wp-content\/uploads\/sites\/9\/2020\/10\/Pumpkin-Muffins-Mainely-Dish-Label-951x1834.jpg 951w, https:\/\/extension.umaine.edu\/food-health\/wp-content\/uploads\/sites\/9\/2020\/10\/Pumpkin-Muffins-Mainely-Dish-Label-1268x2446.jpg 1268w, https:\/\/extension.umaine.edu\/food-health\/wp-content\/uploads\/sites\/9\/2020\/10\/Pumpkin-Muffins-Mainely-Dish-Label-scaled.jpg 1327w\" sizes=\"auto, (max-width: 320px) 85vw, (max-width: 768px) 67vw, (max-width: 1024px) 62vw,240px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recipe Ingredients and Instructions to Download and Print: Pumpkin Muffins (PDF) Serves: 30 | Serving Size: 1 muffin Ingredients 2 cups all-purpose flour 2 cups whole wheat flour 1\u20442 cup nonfat dry milk 1 1\u20444 cup sugar 1 teaspoon baking soda 1\u20442 teaspoon salt 2 teaspoons baking powder 2 1\u20442 teaspoons pumpkin pie spice 1 [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":0,"parent":689,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/page-withsidebar.php","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-6519","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pumpkin Muffins - Cooperative Extension: Food &amp; 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