{"id":838,"date":"2011-03-24T10:26:03","date_gmt":"2011-03-24T14:26:03","guid":{"rendered":"https:\/\/extension.umaine.edu\/food-health\/?page_id=838"},"modified":"2021-08-02T15:36:30","modified_gmt":"2021-08-02T19:36:30","slug":"potato-strips-baked","status":"publish","type":"page","link":"https:\/\/extension.umaine.edu\/food-health\/recipes\/potato-strips-baked\/","title":{"rendered":"Potato Strips, Baked"},"content":{"rendered":"<div class=\"responsive-video\"><iframe loading=\"lazy\" title=\"&quot;Mainely Dish&quot; Recipe Video: Potato Strips, Baked\" width=\"1268\" height=\"713\" src=\"https:\/\/www.youtube.com\/embed\/C1E6M8vrA4k?wmode=transparent&amp;rel=0&amp;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/div>\n<p><strong>Recipe Ingredients and Instructions to Download and Print:<\/strong> <a href=\"https:\/\/extension.umaine.edu\/food-health\/wp-content\/uploads\/sites\/9\/2021\/03\/Reduced-Potato-Strips-Baked-Mainely-Dish-Recipe-Sheet.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Potato Strips, Baked (PDF)<\/a><\/p>\n<p><span style=\"font-weight: 400\">Serves\u00a05| Serving size: 1 cup<\/span><\/p>\n<h3>Ingredients<\/h3>\n<p>3 large potatoes<br \/>\n2 egg whites<br \/>\n1 teaspoon garlic powder<br \/>\n2 tablespoons grated Parmesan cheese<br \/>\n2 teaspoons oil<\/p>\n<h3>Directions<\/h3>\n<ol>\n<li>Preheat oven to 375\u00b0F.<\/li>\n<li>Wash and dry potatoes, leave the skin on.<\/li>\n<li>Cut potatoes in half, then cut lengthwise into thin 1\/4 inch strips.<\/li>\n<li>In a bowl, combine the egg whites, garlic powder, and Parmesan cheese.<\/li>\n<li>Pour mixture over potatoes and toss to coat.<\/li>\n<li>Place on a baking pan coated with oil.<\/li>\n<li>Tip: Divide onto 2 baking sheets for crispier potato strips.<\/li>\n<li>Bake, uncovered for 35-40 minutes or until potatoes are golden brown and tender, turning several times while cooking.<\/li>\n<\/ol>\n<p><strong><em><br \/>\n<a href=\"https:\/\/extension.umaine.edu\/food-health\/recipes\/potato-strips-baked\/potato-strips-baked-label-2\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-9661\" src=\"https:\/\/extension.umaine.edu\/food-health\/wp-content\/uploads\/sites\/9\/2021\/03\/Potato-Strips-Baked-Label-531x1024.jpg\" alt=\"Potato Strips, Baked Label: Click on this image for complete nutrition information\" width=\"260\" height=\"502\" srcset=\"https:\/\/extension.umaine.edu\/food-health\/wp-content\/uploads\/sites\/9\/2021\/03\/Potato-Strips-Baked-Label-531x1024.jpg 531w, https:\/\/extension.umaine.edu\/food-health\/wp-content\/uploads\/sites\/9\/2021\/03\/Potato-Strips-Baked-Label-156x300.jpg 156w, https:\/\/extension.umaine.edu\/food-health\/wp-content\/uploads\/sites\/9\/2021\/03\/Potato-Strips-Baked-Label-768x1481.jpg 768w, https:\/\/extension.umaine.edu\/food-health\/wp-content\/uploads\/sites\/9\/2021\/03\/Potato-Strips-Baked-Label-796x1536.jpg 796w, https:\/\/extension.umaine.edu\/food-health\/wp-content\/uploads\/sites\/9\/2021\/03\/Potato-Strips-Baked-Label-1062x2048.jpg 1062w, https:\/\/extension.umaine.edu\/food-health\/wp-content\/uploads\/sites\/9\/2021\/03\/Potato-Strips-Baked-Label-73x140.jpg 73w, https:\/\/extension.umaine.edu\/food-health\/wp-content\/uploads\/sites\/9\/2021\/03\/Potato-Strips-Baked-Label-317x611.jpg 317w, https:\/\/extension.umaine.edu\/food-health\/wp-content\/uploads\/sites\/9\/2021\/03\/Potato-Strips-Baked-Label-423x816.jpg 423w, https:\/\/extension.umaine.edu\/food-health\/wp-content\/uploads\/sites\/9\/2021\/03\/Potato-Strips-Baked-Label-634x1223.jpg 634w, https:\/\/extension.umaine.edu\/food-health\/wp-content\/uploads\/sites\/9\/2021\/03\/Potato-Strips-Baked-Label-846x1632.jpg 846w, https:\/\/extension.umaine.edu\/food-health\/wp-content\/uploads\/sites\/9\/2021\/03\/Potato-Strips-Baked-Label-951x1834.jpg 951w, https:\/\/extension.umaine.edu\/food-health\/wp-content\/uploads\/sites\/9\/2021\/03\/Potato-Strips-Baked-Label-1268x2446.jpg 1268w, https:\/\/extension.umaine.edu\/food-health\/wp-content\/uploads\/sites\/9\/2021\/03\/Potato-Strips-Baked-Label-scaled.jpg 1327w\" sizes=\"auto, (max-width: 320px) 85vw, (max-width: 768px) 67vw, (max-width: 1024px) 62vw,260px\" \/><\/a><\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recipe Ingredients and Instructions to Download and Print: Potato Strips, Baked (PDF) Serves\u00a05| Serving size: 1 cup Ingredients 3 large potatoes 2 egg whites 1 teaspoon garlic powder 2 tablespoons grated Parmesan cheese 2 teaspoons oil Directions Preheat oven to 375\u00b0F. Wash and dry potatoes, leave the skin on. Cut potatoes in half, then cut [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":689,"menu_order":22,"comment_status":"closed","ping_status":"closed","template":"templates\/page-withsidebar.php","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-838","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Potato Strips, Baked - Cooperative Extension: Food &amp; Health - University of Maine Cooperative Extension<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/extension.umaine.edu\/food-health\/recipes\/potato-strips-baked\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Potato Strips, Baked - Cooperative Extension: Food &amp; Health - University of Maine Cooperative Extension\" \/>\n<meta property=\"og:description\" content=\"Recipe Ingredients and Instructions to Download and Print: Potato Strips, Baked (PDF) Serves\u00a05| Serving size: 1 cup Ingredients 3 large potatoes 2 egg whites 1 teaspoon garlic powder 2 tablespoons grated Parmesan cheese 2 teaspoons oil Directions Preheat oven to 375\u00b0F. 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