{"id":10024,"date":"2021-05-13T12:22:00","date_gmt":"2021-05-13T16:22:00","guid":{"rendered":"https:\/\/extension.umaine.edu\/food-health\/?p=10024"},"modified":"2025-02-05T13:41:27","modified_gmt":"2025-02-05T18:41:27","slug":"how-to-freeze-rhubarb-this-spring","status":"publish","type":"post","link":"https:\/\/extension.umaine.edu\/food-health\/2021\/05\/13\/how-to-freeze-rhubarb-this-spring\/","title":{"rendered":"How to Freeze Rhubarb This Spring"},"content":{"rendered":"<p><em><span style=\"font-weight: 400\">\u2014 By <a href=\"https:\/\/extension.umaine.edu\/food-health\/2021\/04\/15\/meet-the-bloggers\/#kate-mccarty\">Kate McCarty<\/a>, Food Systems Professional, University of Maine Cooperative Extension<\/span><\/em><\/p>\n<p><span style=\"font-weight: 400\">Freezing rhubarb is a simple and easy way to use it later in cooking and preserving projects. Stocking my freezer with rhubarb is one of my favorite springtime preserving projects. Frozen rhubarb is so versatile. For instance, I just made <\/span><a href=\"https:\/\/www.freshpreserving.com\/blog?cid=orange-rhubarb-chutney\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400\">Rhubarb Orange Chutney<\/span><\/a><span style=\"font-weight: 400\">, using up last year\u2019s frozen rhubarb in order to make room in my freezer for this year&#8217;s.<\/span><\/p>\n<p><span style=\"font-weight: 400\">If you are growing your own rhubarb, harvest stalks by pulling from the base of the stalk with a twisting motion or cutting close to the base of the stalk. Remove the leaves and discard, since they are poisonous (they are okay to compost though). If you\u2019re buying it, look for bright shiny stalks that aren\u2019t woody inside or wilted. Red or green\u2014color doesn\u2019t matter, both will still deliver that same great tart flavor.<\/span><\/p>\n<h2><span style=\"font-weight: 400\">How to Freeze Rhubarb<\/span><\/h2>\n<p><span style=\"font-weight: 400\">To prepare your rhubarb for freezing, trim off any unwanted bits on the ends, and then wash your stalks. Cut into the size you\u2019ll use in a recipe, anywhere from 1\/4-inch to 1-inch pieces. If you plan to use the rhubarb later in a canning recipe, the size of the pieces doesn\u2019t really matter, since rhubarb breaks down so well when it\u2019s heated.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">Once you\u2019ve cut up all the rhubarb, pack it into freezer-grade plastic or glass containers (for more information on freezer-grade containers reference our publication on <\/span><a href=\"https:\/\/extension.umaine.edu\/publications\/4383e\/\"><span style=\"font-weight: 400\">Freezing Fruit<\/span><\/a><span style=\"font-weight: 400\">). The tray method is a nice option too: spread pieces out on a tray, freeze them, and then bag them up so they\u2019re all individually frozen and will stick together less.<\/span><\/p>\n<p><span style=\"font-weight: 400\">The best tip I have is to measure your rhubarb as you bag it, so you know what quantity you have for recipes later on. Add this information to the label of the bag, along with the name and date. Fill containers to no more than two-thirds full, and press out as much air as possible to create a high-quality frozen product.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Freeze rhubarb at 0 degrees F for best quality and remember not to overload your freezer.\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400\">Using Frozen Rhubarb<\/span><\/h2>\n<p><span style=\"font-weight: 400\">Once frozen, rhubarb can be used in any baking or preserving recipe that calls for fresh rhubarb. Some of our favorites include this <\/span><a href=\"https:\/\/www.tastecooking.com\/recipes\/rhubarb-spoon-cake\/\"><span style=\"font-weight: 400\">Rhubarb Spoon Cake<\/span><\/a><span style=\"font-weight: 400\">, <\/span><a href=\"https:\/\/www.freshpreserving.com\/blog?cid=orange-rhubarb-chutney\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400\">Rhubarb Orange Chutney<\/span><\/a><span style=\"font-weight: 400\">, and of course classic <\/span><a href=\"https:\/\/pomonapectin.com\/strawberry-rhubarb-jam\/\"><span style=\"font-weight: 400\">Strawberry Rhubarb Jam<\/span><\/a><span style=\"font-weight: 400\">. Try and use your frozen rhubarb within 8 months of freezing for best quality. Remember, the safety of this product comes from the temperature control provided by the freezer, so if your rhubarb is older than that it\u2019s still safe to eat but might not taste as good. Happy rhubarb season!<\/span><\/p>\n<h2><span style=\"font-weight: 400\">Resources<\/span><\/h2>\n<ul>\n<li style=\"font-weight: 400\"><a href=\"https:\/\/extension.umaine.edu\/publications\/2514e\/\"><span style=\"font-weight: 400\">Growing Rhubarb in Maine<\/span><\/a><\/li>\n<li style=\"font-weight: 400\"><a href=\"https:\/\/extension.umaine.edu\/publications\/4266e\/\"><span style=\"font-weight: 400\">Vegetables and Fruits for Health: Rhubarb<\/span><\/a><\/li>\n<li style=\"font-weight: 400\"><a href=\"https:\/\/extension.umaine.edu\/publications\/4383e\/\"><span style=\"font-weight: 400\">Freezing Fruits<\/span><\/a><\/li>\n<li style=\"font-weight: 400\"><a href=\"https:\/\/youtu.be\/ZNxYnqdWGM4\"><span style=\"font-weight: 400\">Mainely Dish: Rhubarb Muffins<\/span><\/a><\/li>\n<li style=\"font-weight: 400\"><a href=\"https:\/\/www.freshpreserving.com\/blog?cid=orange-rhubarb-chutney\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400\">Rhubarb Orange Chutney<\/span><\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u2014 By Kate McCarty, Food Systems Professional, University of Maine Cooperative Extension Freezing rhubarb is a simple and easy way to use it later in cooking and preserving projects. Stocking my freezer with rhubarb is one of my favorite springtime preserving projects. Frozen rhubarb is so versatile. For instance, I just made Rhubarb Orange Chutney, [&hellip;]<\/p>\n","protected":false},"author":35,"featured_media":10027,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6,258],"tags":[],"class_list":["post-10024","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spoonful-food-preservation","category-spoonful"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Freeze Rhubarb This Spring - Cooperative Extension: Food &amp; Health - University of Maine Cooperative Extension<\/title>\n<meta name=\"description\" content=\"Freezing rhubarb is a simple and easy way to use it later in cooking and preserving projects. Learn how to freeze rhubarb with these tips.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/extension.umaine.edu\/food-health\/2021\/05\/13\/how-to-freeze-rhubarb-this-spring\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Freeze Rhubarb This Spring - Cooperative Extension: Food &amp; Health - University of Maine Cooperative Extension\" \/>\n<meta property=\"og:description\" content=\"Freezing rhubarb is a simple and easy way to use it later in cooking and preserving projects. Learn how to freeze rhubarb with these tips.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/extension.umaine.edu\/food-health\/2021\/05\/13\/how-to-freeze-rhubarb-this-spring\/\" \/>\n<meta property=\"og:site_name\" content=\"Cooperative Extension: Food &amp; Health\" \/>\n<meta property=\"article:published_time\" content=\"2021-05-13T16:22:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-05T18:41:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/extension.umaine.edu\/food-health\/wp-content\/uploads\/sites\/9\/2021\/05\/Rhubarb-crop.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1914\" \/>\n\t<meta property=\"og:image:height\" content=\"741\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"kmccarty\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"kmccarty\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/extension.umaine.edu\/food-health\/2021\/05\/13\/how-to-freeze-rhubarb-this-spring\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/extension.umaine.edu\/food-health\/2021\/05\/13\/how-to-freeze-rhubarb-this-spring\/\"},\"author\":{\"name\":\"kmccarty\",\"@id\":\"https:\/\/extension.umaine.edu\/food-health\/#\/schema\/person\/05fafaa028213179c199df995bc775be\"},\"headline\":\"How to Freeze Rhubarb This Spring\",\"datePublished\":\"2021-05-13T16:22:00+00:00\",\"dateModified\":\"2025-02-05T18:41:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/extension.umaine.edu\/food-health\/2021\/05\/13\/how-to-freeze-rhubarb-this-spring\/\"},\"wordCount\":474,\"image\":{\"@id\":\"https:\/\/extension.umaine.edu\/food-health\/2021\/05\/13\/how-to-freeze-rhubarb-this-spring\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/extension.umaine.edu\/food-health\/wp-content\/uploads\/sites\/9\/2021\/05\/Rhubarb-crop.png\",\"articleSection\":[\"Food Preservation\",\"Spoonful\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/extension.umaine.edu\/food-health\/2021\/05\/13\/how-to-freeze-rhubarb-this-spring\/\",\"url\":\"https:\/\/extension.umaine.edu\/food-health\/2021\/05\/13\/how-to-freeze-rhubarb-this-spring\/\",\"name\":\"How to Freeze Rhubarb This Spring - Cooperative Extension: Food &amp; Health - University of Maine Cooperative Extension\",\"isPartOf\":{\"@id\":\"https:\/\/extension.umaine.edu\/food-health\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/extension.umaine.edu\/food-health\/2021\/05\/13\/how-to-freeze-rhubarb-this-spring\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/extension.umaine.edu\/food-health\/2021\/05\/13\/how-to-freeze-rhubarb-this-spring\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/extension.umaine.edu\/food-health\/wp-content\/uploads\/sites\/9\/2021\/05\/Rhubarb-crop.png\",\"datePublished\":\"2021-05-13T16:22:00+00:00\",\"dateModified\":\"2025-02-05T18:41:27+00:00\",\"author\":{\"@id\":\"https:\/\/extension.umaine.edu\/food-health\/#\/schema\/person\/05fafaa028213179c199df995bc775be\"},\"description\":\"Freezing rhubarb is a simple and easy way to use it later in cooking and preserving projects. Learn how to freeze rhubarb with these tips.\",\"breadcrumb\":{\"@id\":\"https:\/\/extension.umaine.edu\/food-health\/2021\/05\/13\/how-to-freeze-rhubarb-this-spring\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/extension.umaine.edu\/food-health\/2021\/05\/13\/how-to-freeze-rhubarb-this-spring\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/extension.umaine.edu\/food-health\/2021\/05\/13\/how-to-freeze-rhubarb-this-spring\/#primaryimage\",\"url\":\"https:\/\/extension.umaine.edu\/food-health\/wp-content\/uploads\/sites\/9\/2021\/05\/Rhubarb-crop.png\",\"contentUrl\":\"https:\/\/extension.umaine.edu\/food-health\/wp-content\/uploads\/sites\/9\/2021\/05\/Rhubarb-crop.png\",\"width\":1914,\"height\":741,\"caption\":\"close up of red stalks of rhubarb running horizontally across image\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/extension.umaine.edu\/food-health\/2021\/05\/13\/how-to-freeze-rhubarb-this-spring\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/extension.umaine.edu\/food-health\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How to Freeze Rhubarb This Spring\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/extension.umaine.edu\/food-health\/#website\",\"url\":\"https:\/\/extension.umaine.edu\/food-health\/\",\"name\":\"Cooperative Extension: Food &amp; Health\",\"description\":\"Information you can use, research you can trust.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/extension.umaine.edu\/food-health\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/extension.umaine.edu\/food-health\/#\/schema\/person\/05fafaa028213179c199df995bc775be\",\"name\":\"kmccarty\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/92ec16e38e766ee7e436dff8e9e6fb24eecf5ae4d3becd10bb5b72f1487be655?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/92ec16e38e766ee7e436dff8e9e6fb24eecf5ae4d3becd10bb5b72f1487be655?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/92ec16e38e766ee7e436dff8e9e6fb24eecf5ae4d3becd10bb5b72f1487be655?s=96&d=mm&r=g\",\"caption\":\"kmccarty\"},\"url\":\"https:\/\/extension.umaine.edu\/food-health\/author\/kmccarty\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How to Freeze Rhubarb This Spring - Cooperative Extension: Food &amp; Health - University of Maine Cooperative Extension","description":"Freezing rhubarb is a simple and easy way to use it later in cooking and preserving projects. Learn how to freeze rhubarb with these tips.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/extension.umaine.edu\/food-health\/2021\/05\/13\/how-to-freeze-rhubarb-this-spring\/","og_locale":"en_US","og_type":"article","og_title":"How to Freeze Rhubarb This Spring - Cooperative Extension: Food &amp; Health - University of Maine Cooperative Extension","og_description":"Freezing rhubarb is a simple and easy way to use it later in cooking and preserving projects. Learn how to freeze rhubarb with these tips.","og_url":"https:\/\/extension.umaine.edu\/food-health\/2021\/05\/13\/how-to-freeze-rhubarb-this-spring\/","og_site_name":"Cooperative Extension: Food &amp; Health","article_published_time":"2021-05-13T16:22:00+00:00","article_modified_time":"2025-02-05T18:41:27+00:00","og_image":[{"width":1914,"height":741,"url":"https:\/\/extension.umaine.edu\/food-health\/wp-content\/uploads\/sites\/9\/2021\/05\/Rhubarb-crop.png","type":"image\/png"}],"author":"kmccarty","twitter_card":"summary_large_image","twitter_misc":{"Written by":"kmccarty","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/extension.umaine.edu\/food-health\/2021\/05\/13\/how-to-freeze-rhubarb-this-spring\/#article","isPartOf":{"@id":"https:\/\/extension.umaine.edu\/food-health\/2021\/05\/13\/how-to-freeze-rhubarb-this-spring\/"},"author":{"name":"kmccarty","@id":"https:\/\/extension.umaine.edu\/food-health\/#\/schema\/person\/05fafaa028213179c199df995bc775be"},"headline":"How to Freeze Rhubarb This Spring","datePublished":"2021-05-13T16:22:00+00:00","dateModified":"2025-02-05T18:41:27+00:00","mainEntityOfPage":{"@id":"https:\/\/extension.umaine.edu\/food-health\/2021\/05\/13\/how-to-freeze-rhubarb-this-spring\/"},"wordCount":474,"image":{"@id":"https:\/\/extension.umaine.edu\/food-health\/2021\/05\/13\/how-to-freeze-rhubarb-this-spring\/#primaryimage"},"thumbnailUrl":"https:\/\/extension.umaine.edu\/food-health\/wp-content\/uploads\/sites\/9\/2021\/05\/Rhubarb-crop.png","articleSection":["Food Preservation","Spoonful"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/extension.umaine.edu\/food-health\/2021\/05\/13\/how-to-freeze-rhubarb-this-spring\/","url":"https:\/\/extension.umaine.edu\/food-health\/2021\/05\/13\/how-to-freeze-rhubarb-this-spring\/","name":"How to Freeze Rhubarb This Spring - Cooperative Extension: Food &amp; Health - University of Maine Cooperative Extension","isPartOf":{"@id":"https:\/\/extension.umaine.edu\/food-health\/#website"},"primaryImageOfPage":{"@id":"https:\/\/extension.umaine.edu\/food-health\/2021\/05\/13\/how-to-freeze-rhubarb-this-spring\/#primaryimage"},"image":{"@id":"https:\/\/extension.umaine.edu\/food-health\/2021\/05\/13\/how-to-freeze-rhubarb-this-spring\/#primaryimage"},"thumbnailUrl":"https:\/\/extension.umaine.edu\/food-health\/wp-content\/uploads\/sites\/9\/2021\/05\/Rhubarb-crop.png","datePublished":"2021-05-13T16:22:00+00:00","dateModified":"2025-02-05T18:41:27+00:00","author":{"@id":"https:\/\/extension.umaine.edu\/food-health\/#\/schema\/person\/05fafaa028213179c199df995bc775be"},"description":"Freezing rhubarb is a simple and easy way to use it later in cooking and preserving projects. Learn how to freeze rhubarb with these tips.","breadcrumb":{"@id":"https:\/\/extension.umaine.edu\/food-health\/2021\/05\/13\/how-to-freeze-rhubarb-this-spring\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/extension.umaine.edu\/food-health\/2021\/05\/13\/how-to-freeze-rhubarb-this-spring\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/extension.umaine.edu\/food-health\/2021\/05\/13\/how-to-freeze-rhubarb-this-spring\/#primaryimage","url":"https:\/\/extension.umaine.edu\/food-health\/wp-content\/uploads\/sites\/9\/2021\/05\/Rhubarb-crop.png","contentUrl":"https:\/\/extension.umaine.edu\/food-health\/wp-content\/uploads\/sites\/9\/2021\/05\/Rhubarb-crop.png","width":1914,"height":741,"caption":"close up of red stalks of rhubarb running horizontally across image"},{"@type":"BreadcrumbList","@id":"https:\/\/extension.umaine.edu\/food-health\/2021\/05\/13\/how-to-freeze-rhubarb-this-spring\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/extension.umaine.edu\/food-health\/"},{"@type":"ListItem","position":2,"name":"How to Freeze Rhubarb This Spring"}]},{"@type":"WebSite","@id":"https:\/\/extension.umaine.edu\/food-health\/#website","url":"https:\/\/extension.umaine.edu\/food-health\/","name":"Cooperative Extension: Food &amp; Health","description":"Information you can use, research you can trust.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/extension.umaine.edu\/food-health\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/extension.umaine.edu\/food-health\/#\/schema\/person\/05fafaa028213179c199df995bc775be","name":"kmccarty","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/92ec16e38e766ee7e436dff8e9e6fb24eecf5ae4d3becd10bb5b72f1487be655?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/92ec16e38e766ee7e436dff8e9e6fb24eecf5ae4d3becd10bb5b72f1487be655?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/92ec16e38e766ee7e436dff8e9e6fb24eecf5ae4d3becd10bb5b72f1487be655?s=96&d=mm&r=g","caption":"kmccarty"},"url":"https:\/\/extension.umaine.edu\/food-health\/author\/kmccarty\/"}]}},"taxonomy_info":{"category":[{"value":6,"label":"Food Preservation"},{"value":258,"label":"Spoonful"}]},"featured_image_src_large":["https:\/\/extension.umaine.edu\/food-health\/wp-content\/uploads\/sites\/9\/2021\/05\/Rhubarb-crop-1024x396.png",1024,396,true],"author_info":{"display_name":"kmccarty","author_link":"https:\/\/extension.umaine.edu\/food-health\/author\/kmccarty\/"},"comment_info":"","category_info":[{"term_id":6,"name":"Food Preservation","slug":"spoonful-food-preservation","term_group":0,"term_taxonomy_id":5,"taxonomy":"category","description":"","parent":0,"count":43,"filter":"raw","cat_ID":6,"category_count":43,"category_description":"","cat_name":"Food Preservation","category_nicename":"spoonful-food-preservation","category_parent":0},{"term_id":258,"name":"Spoonful","slug":"spoonful","term_group":0,"term_taxonomy_id":257,"taxonomy":"category","description":"","parent":0,"count":251,"filter":"raw","cat_ID":258,"category_count":251,"category_description":"","cat_name":"Spoonful","category_nicename":"spoonful","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/extension.umaine.edu\/food-health\/wp-json\/wp\/v2\/posts\/10024","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/extension.umaine.edu\/food-health\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/extension.umaine.edu\/food-health\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/extension.umaine.edu\/food-health\/wp-json\/wp\/v2\/users\/35"}],"replies":[{"embeddable":true,"href":"https:\/\/extension.umaine.edu\/food-health\/wp-json\/wp\/v2\/comments?post=10024"}],"version-history":[{"count":10,"href":"https:\/\/extension.umaine.edu\/food-health\/wp-json\/wp\/v2\/posts\/10024\/revisions"}],"predecessor-version":[{"id":17290,"href":"https:\/\/extension.umaine.edu\/food-health\/wp-json\/wp\/v2\/posts\/10024\/revisions\/17290"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/extension.umaine.edu\/food-health\/wp-json\/wp\/v2\/media\/10027"}],"wp:attachment":[{"href":"https:\/\/extension.umaine.edu\/food-health\/wp-json\/wp\/v2\/media?parent=10024"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/extension.umaine.edu\/food-health\/wp-json\/wp\/v2\/categories?post=10024"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/extension.umaine.edu\/food-health\/wp-json\/wp\/v2\/tags?post=10024"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}