{"id":11514,"date":"2021-11-22T09:23:36","date_gmt":"2021-11-22T14:23:36","guid":{"rendered":"https:\/\/extension.umaine.edu\/food-health\/?p=11514"},"modified":"2025-02-05T13:26:01","modified_gmt":"2025-02-05T18:26:01","slug":"mainely-dish-recipe-video-carrots-with-rosemary","status":"publish","type":"post","link":"https:\/\/extension.umaine.edu\/food-health\/2021\/11\/22\/mainely-dish-recipe-video-carrots-with-rosemary\/","title":{"rendered":"Mainely Dish Recipe Video: Carrots with Rosemary"},"content":{"rendered":"<p><span style=\"font-weight: 400\">\u2014 <em>By Kayla Parsons, UMaine Dietetic Intern<\/em><\/span><\/p>\n<p><span style=\"font-weight: 400\">Carrots: a humble yet delicious Thanksgiving essential. Carrots not only add some color to your table, but also provide the added benefits of vitamin A, fiber, and beta-carotene. This quick and easy recipe adds a new twist to the classic side dish with additional flavor from green peppers and rosemary. Rosemary pairs wonderfully with the earthy flavor of carrots, and is a great solution if you are trying to reduce the use of salt or saturated fat without skimping on any of the flavor.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">Visit our recipe website for the <a href=\"https:\/\/extension.umaine.edu\/food-health\/recipes\/carrots-with-rosemary\/\" target=\"_blank\" rel=\"noopener noreferrer\">Carrots with Rosemary recipe and recipe video<\/a><\/span><span style=\"font-weight: 400\">.<\/span><\/p>\n<h2><span style=\"font-weight: 400\">Resources<\/span><\/h2>\n<ul>\n<li><a href=\"https:\/\/extension.umaine.edu\/food-health\/recipes\/make-your-own\/tips-for-using-herbs-and-spices\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400\">Tips for Using Herbs and Spices<\/span><\/a><\/li>\n<li><a href=\"https:\/\/snaped.fns.usda.gov\/seasonal-produce-guide\/carrots\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400\">Carrots &#8211; USDA\u00a0<\/span><\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u2014 By Kayla Parsons, UMaine Dietetic Intern Carrots: a humble yet delicious Thanksgiving essential. Carrots not only add some color to your table, but also provide the added benefits of vitamin A, fiber, and beta-carotene. This quick and easy recipe adds a new twist to the classic side dish with additional flavor from green peppers [&hellip;]<\/p>\n","protected":false},"author":160,"featured_media":11515,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[11,258],"tags":[],"class_list":["post-11514","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spoonful-recipes","category-spoonful"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mainely Dish Recipe Video: Carrots with Rosemary - Cooperative Extension: Food &amp; Health - University of Maine Cooperative Extension<\/title>\n<meta name=\"description\" content=\"This Carrots with Rosemary recipe is a quick and easy twist to a traditional Thanksgiving side dish. 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