{"id":12041,"date":"2022-03-21T13:15:09","date_gmt":"2022-03-21T17:15:09","guid":{"rendered":"https:\/\/extension.umaine.edu\/food-health\/?p=12041"},"modified":"2025-02-05T12:51:39","modified_gmt":"2025-02-05T17:51:39","slug":"mainely-dish-low-fat-lemon-yogurt-muffins","status":"publish","type":"post","link":"https:\/\/extension.umaine.edu\/food-health\/2022\/03\/21\/mainely-dish-low-fat-lemon-yogurt-muffins\/","title":{"rendered":"Mainely Dish: Low-Fat Lemon Yogurt Muffins"},"content":{"rendered":"<p><span style=\"font-weight: 400\">\u2014 <em>By Kayla Parsons, MS, LD, Ph.D. Student in Food &amp; Nutrition Sciences<\/em><\/span><\/p>\n<p><span style=\"font-weight: 400\">Happy Spring! Nothing goes better with warm weather than the taste of lemon. There is something about that uniquely sour, yet refreshing taste that always brings me back to being a kid living in rural Maine; ready to set foot on an outdoor adventure to celebrate the first warm day of the year. As adults, we can still embrace that tiny sense of adventure by incorporating our favorite flavors into new recipes. I highly recommend trying Mainely Dish\u2019s <\/span><a href=\"https:\/\/extension.umaine.edu\/food-health\/recipes\/low-fat-lemon-yogurt-muffins\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400\">low-fat lemon yogurt muffin recipe<\/span><\/a><span style=\"font-weight: 400\">. <\/span><\/p>\n<p><span style=\"font-weight: 400\">Not a muffin person? No worries, Mainely Dish has lots of lemon-infused recipes to choose from below. UMaine\u2019s Extension\u2019s\u00a0 Spoonful Team would love to see our recipes come to life. We encourage you to tag us on social media (@MaineEFNEP on <a href=\"https:\/\/www.facebook.com\/UMaineEFNEP\" target=\"_blank\" rel=\"noopener noreferrer\">Facebook<\/a> and @umaine_efnep on <a href=\"https:\/\/www.instagram.com\/umaine_efnep\/\" target=\"_blank\" rel=\"noopener noreferrer\">Instagram<\/a>) with all of your creations.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Visit our recipe website for the <a href=\"https:\/\/extension.umaine.edu\/food-health\/recipes\/low-fat-lemon-yogurt-muffins\/\" target=\"_blank\" rel=\"noopener noreferrer\">low-fat lemon yogurt muffin recipe and recipe video.<\/a><\/span><\/p>\n<h3><span style=\"font-weight: 400\">More Recipes<\/span><\/h3>\n<ul>\n<li><a href=\"https:\/\/extension.umaine.edu\/food-health\/recipes\/honey-sweetened-lemonade\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400\">Honey Sweetened Lemonade<\/span><\/a><span style=\"font-weight: 400\">\u00a0\u00a0<\/span><\/li>\n<li><a href=\"https:\/\/extension.umaine.edu\/food-health\/recipes\/salad-dressing\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400\">Lemon Vinaigrette<\/span><\/a><\/li>\n<li><a href=\"https:\/\/extension.umaine.edu\/food-health\/recipes\/lemony-chicken-brown-rice\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400\">Lemony Chicken with Brown Rice<\/span><\/a><\/li>\n<li><a href=\"https:\/\/extension.umaine.edu\/food-health\/recipes\/massaged-kale-salad\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400\">Massaged Kale Salad<\/span><\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u2014 By Kayla Parsons, MS, LD, Ph.D. Student in Food &amp; Nutrition Sciences Happy Spring! Nothing goes better with warm weather than the taste of lemon. There is something about that uniquely sour, yet refreshing taste that always brings me back to being a kid living in rural Maine; ready to set foot on an [&hellip;]<\/p>\n","protected":false},"author":160,"featured_media":12036,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[11,258],"tags":[],"class_list":["post-12041","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spoonful-recipes","category-spoonful"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mainely Dish: Low-Fat Lemon Yogurt Muffins - Cooperative Extension: Food &amp; Health - University of Maine Cooperative Extension<\/title>\n<meta name=\"description\" content=\"Happy Spring! 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