{"id":12938,"date":"2022-08-22T11:14:50","date_gmt":"2022-08-22T15:14:50","guid":{"rendered":"https:\/\/extension.umaine.edu\/food-health\/?p=12938"},"modified":"2022-08-22T11:14:50","modified_gmt":"2022-08-22T15:14:50","slug":"mainely-dish-recipe-video-corn-chowder","status":"publish","type":"post","link":"https:\/\/extension.umaine.edu\/food-health\/2022\/08\/22\/mainely-dish-recipe-video-corn-chowder\/","title":{"rendered":"Mainely Dish Recipe Video: Corn Chowder"},"content":{"rendered":"<p><em>\u2014 By <a href=\"https:\/\/extension.umaine.edu\/food-health\/2021\/04\/15\/meet-the-bloggers\/#alex-gayton\" target=\"_blank\" rel=\"noopener\">Alex Gayton<\/a>, Assistant EFNEP Coordinator &amp; Social Media Coordinator, Expanded Food Nutrition and Education Program (EFNEP), University of Maine Cooperative Extension<\/em><\/p>\n<p><span style=\"font-weight: 400\">Corn is in-season and on sale! I love fresh cooked corn on the cob, but I also love finding other ways to use it. Corn chowder is a simple and delicious meal to make. I enjoy the soup paired with sides of cheese, crackers, and fruit like apple slices. Recently, I made corn chowder but substituted 1% milk with non-dairy unsweetened oat milk and added canned white beans for extra protein, and it was delicious! The other great thing about corn chowder is that it can be made with fresh, frozen, or canned corn. Use what you have available and enjoy!<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">Visit EFNEP&#8217;s recipe website for the <\/span><a href=\"https:\/\/extension.umaine.edu\/food-health\/recipes\/corn-chowder\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">Corn Chowder recipe and recipe video<\/span><span style=\"font-weight: 400\">.<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u2014 By Alex Gayton, Assistant EFNEP Coordinator &amp; Social Media Coordinator, Expanded Food Nutrition and Education Program (EFNEP), University of Maine Cooperative Extension Corn is in-season and on sale! I love fresh cooked corn on the cob, but I also love finding other ways to use it. Corn chowder is a simple and delicious meal [&hellip;]<\/p>\n","protected":false},"author":160,"featured_media":12915,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[11,258],"tags":[],"class_list":["post-12938","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spoonful-recipes","category-spoonful"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mainely Dish Recipe Video: Corn Chowder - Cooperative Extension: Food &amp; Health - University of Maine Cooperative Extension<\/title>\n<meta name=\"description\" content=\"Corn is in-season and on sale! 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