{"id":15698,"date":"2024-05-13T09:00:08","date_gmt":"2024-05-13T13:00:08","guid":{"rendered":"https:\/\/extension.umaine.edu\/food-health\/?p=15698"},"modified":"2024-05-28T13:59:23","modified_gmt":"2024-05-28T17:59:23","slug":"mainely-dish-sweet-potato-salad-with-apple-cider-vinaigrette","status":"publish","type":"post","link":"https:\/\/extension.umaine.edu\/food-health\/2024\/05\/13\/mainely-dish-sweet-potato-salad-with-apple-cider-vinaigrette\/","title":{"rendered":"Mainely Dish: Sweet Potato Salad with Apple Cider Vinaigrette"},"content":{"rendered":"<p><em>\u2014 By <a href=\"https:\/\/extension.umaine.edu\/food-health\/2021\/04\/15\/meet-the-bloggers\/#alex-gayton\" target=\"_blank\" rel=\"noopener\">Alex Gayton<\/a>, Assistant EFNEP Coordinator &amp; Social Media Coordinator, Expanded Food Nutrition and Education Program (EFNEP), University of Maine Cooperative Extension<\/em><\/p>\n<p>Visit EFNEP&#8217;s recipe website for the <a href=\"https:\/\/extension.umaine.edu\/food-health\/recipes\/sweet-potato-salad-apple-cider-vinaigrette\/\" target=\"_blank\" rel=\"noopener\">Sweet Potato Salad with Apple Cider Vinaigrette recipe and recipe video<\/a>.<\/p>\n<div class=\"responsive-video\"><iframe loading=\"lazy\" title=\"&quot;Mainely Dish&quot; Recipe Video: Sweet Potato Salad with Apple Cider Vinaigrette\" width=\"1268\" height=\"713\" src=\"https:\/\/www.youtube.com\/embed\/5UY8s6K1xvI?wmode=transparent&amp;rel=0&amp;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>This <a href=\"https:\/\/extension.umaine.edu\/food-health\/recipes\/sweet-potato-salad-apple-cider-vinaigrette\/\" target=\"_blank\" rel=\"noopener\">Sweet Potato Salad with Apple Cider Vinaigrette<\/a> is a simple and unique side dish filled with flavor, perfect to make for your next get together. Sweet potatoes are a great source of fiber, vitamins A and C, and minerals. The vibrant green of the scallions provide a beautiful color and flavor contrast against the roasted sweet potatoes.<\/p>\n<p>When you are buying sweet potatoes choose firm potatoes with smooth skin, avoid cracks, soft spots and blemishes. When storing sweet potatoes, store them in a cool, dark, dry place. Avoid storing uncooked potatoes in the refrigerator because it will result in a hard center and unpleasant taste.<\/p>\n<p>Quick information about the recipe ingredients:<\/p>\n<ul>\n<li>Sweet potatoes can be used in sweet or savory dishes because of its natural sweetness.<\/li>\n<li>Vinaigrette is made by mixing an oil with a mild acid such as vinegar or lemon juice.Scallions are also known as green onions, they have a taste more mild than onion.<\/li>\n<\/ul>\n<p>I hope you enjoy this recipe and continue to try other recipes that can include sweet potato.<\/p>\n<ul>\n<li><a href=\"https:\/\/extension.umaine.edu\/food-health\/recipes\/potato-strips-baked\/\" target=\"_blank\" rel=\"noopener\">Baked Potato Strips<\/a><\/li>\n<li><a href=\"https:\/\/extension.umaine.edu\/food-health\/efnep\/make-your-own\/grain-bowl\/\" target=\"_blank\" rel=\"noopener\">Make Your Own: Grain Bowl<\/a><\/li>\n<li><a href=\"https:\/\/extension.umaine.edu\/food-health\/efnep\/make-your-own\/roasted-root-vegetables\/\" target=\"_blank\" rel=\"noopener\">Make Your Own: Roasted Root Vegetables<\/a><\/li>\n<\/ul>\n<h3>Resources<\/h3>\n<ul>\n<li><a href=\"https:\/\/extension.umaine.edu\/food-health\/recipes\/sweet-potato-salad-apple-cider-vinaigrette\/\" target=\"_blank\" rel=\"noopener\">Sweet Potato Salad with Apple Cider Vinaigrette recipe<\/a><\/li>\n<li><a href=\"https:\/\/food.unl.edu\/article\/healthy-bites\/sweet-potato-selection-storage-and-prep-tips\" target=\"_blank\" rel=\"noopener\">Sweet Potato Selection, Storage, and Prep Tips (University of Nebraska-Lincoln)<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u2014 By Alex Gayton, Assistant EFNEP Coordinator &amp; Social Media Coordinator, Expanded Food Nutrition and Education Program (EFNEP), University of Maine Cooperative Extension Visit EFNEP&#8217;s recipe website for the Sweet Potato Salad with Apple Cider Vinaigrette recipe and recipe video. This Sweet Potato Salad with Apple Cider Vinaigrette is a simple and unique side dish [&hellip;]<\/p>\n","protected":false},"author":169,"featured_media":15699,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[11,258],"tags":[],"class_list":["post-15698","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spoonful-recipes","category-spoonful"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mainely Dish: Sweet Potato Salad with Apple Cider Vinaigrette - Cooperative Extension: Food &amp; Health - University of Maine Cooperative Extension<\/title>\n<meta name=\"description\" content=\"Sweet Potato Salad with Apple Cider Vinaigrette is simple and a unique side dish filled with flavor, perfect to make for your next get together. 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