Wellness Warriors

Address: 306 Bald Mountain Road, Dedham, ME

Category: Outdoor Living and Personal Health

Description: Wellness Warriors is a club about encouraging youth to find an inner balance through connections with nature. Located at Lone Spruce Farm in Dedham, club leader Kristin will host activities like hiking farm trails, spending time with farm animals, outdoor yoga, and learning about nutrition. This club aims to create an environment where youth can safely explore peer-to-peer networks and mindfulness. By giving young people the tools to find what they need, Wellness Warriors empowers youth to care for their mental and physical health.

Kristin is Mental Health First Aid Certified, with a strong background in mental health advocacy. She continually works to develop her skills as a support person further.

This club will meet twice a month on weekends from April to September and take a break for the off-season. This club follows a drop-off model in an effort to allow youth to create a space that is their own.

Youth should bring a lunch and dress for the weather. Be sure to register below!

Ages: 10-18

Wellness Warriors

Note: As a way to document those we are reaching, we are seeking Gender and Race/Ethnicity information on an optional basis. It is important that we ensure equal opportunity to all who might benefit from our programs. In complying with the letter and spirit of applicable laws and pursuing its own goals of diversity, the University of Maine System does not discriminate on the grounds of race, color, religion, sex, sexual orientation, transgender status, gender, gender identity or expression, ethnicity, national origin, citizenship status, familial status, ancestry, age, disability physical or mental, genetic information, or veterans or military status in employment, education, and all other programs and activities. The University provides reasonable accommodations to qualified individuals with disabilities upon request. The following person has been designated to handle inquiries regarding non-discrimination policies: Director of Equal Opportunity, 101 Boudreau Hall, University of Maine, Orono, ME 04469-5754, 207.581.1226, TTY 711 (Maine Relay System).

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