Labor-Movement’s Online Workshops

May 13, 2025 MFRN News

Athletes in Overalls: Injury Risk Management
June 3 @ 7:00 pm – 8:00 pm
4-part Zoom Series
Tuesdays, May 27 — June 17
7:00 p.m. – 8:00 p.m.
Sliding Scale $0 – $45

For those interested in in-depth coverage of risk avoidance and management of musculoskeletal injuries. Information will include movement self-advocacy and considerations for implementing change within a farm’s strategies. ​

May 27: Movement Health, Self-Advocacy, and Athletic Performance
June 3: Foundations of Injury Risk Management: Food, Fluid, Sleep and Stress
June 10: Body Mechanics and Movement Patterns: Squats, Hinges, and Carries
June 17: Movement Wellness vs Injury Rehab
Each session will have 15-20 minutes of Q&A

Recording link will be made available with time-limited access. To register, follow the Injury Risk Management webpage.

Movement Workshop via Zoom

June 2 @ 6:00 pm
Labor Movement

Monday, June 2 — 6:00 p.m.
Sunday, June 8 — 5:00 p.m.
Sliding-Scale: $0-$30

  • Movement health and wellness from an athletic perspective
  • Movement self-advocacy: conscious athleticism during physically demanding work
  • Managing food, fluid, sleep, and stress for best performance
  • Movement: hinges, squats, and carries
  • Considerations to reduce low back pain or injury
  • Ways to promote wellness in your farm’s culture

This workshop is an online version of Labor-Movement’s in-person Movement Workshops. There will be limited opportunity for movement practice during this session. Access to low-to-no-cost resources will be made available. Recordings will not be made available.

While focus is directed toward agriculture, any BODY can utilize this information for any of the work you do.

To register, follow the Labor-Movement’s Movement Workshop webpage.