{"id":10000631,"date":"2025-05-13T10:38:09","date_gmt":"2025-05-13T14:38:09","guid":{"rendered":"https:\/\/extension.umaine.edu\/new-farmers\/?post_type=tribe_events&#038;p=8455"},"modified":"2025-05-13T10:39:34","modified_gmt":"2025-05-13T14:39:34","slug":"movement-workshop-via-zoom","status":"publish","type":"tribe_events","link":"https:\/\/extension.umaine.edu\/new-farmers\/event\/movement-workshop-via-zoom\/2025-06-08\/","title":{"rendered":"Movement Workshop Via Zoom"},"content":{"rendered":"<p><a href=\"http:\/\/www.labor-movement.com\" target=\"_blank\" rel=\"noopener\">Labor Movement<\/a><\/p>\n<p>Monday, June 2 \u2014 6:00 p.m.<br \/>\nSunday, June 8 \u2014 5:00 p.m.<br \/>\nSliding-Scale: $0-$30<\/p>\n<p>Movement health and wellness from an athletic perspective for those whose livelihoods rely on their body. Discussion of how athleticism fits into physical labor and what movement self-advocacy is.<\/p>\n<p>Topics covered include:<\/p>\n<ul>\n<li>overall health related to athlete well-being<\/li>\n<li>learn tips on managing food, fluid, sleep, and stress<\/li>\n<li>high use movement patterns: hinge, squat, and carries<\/li>\n<li>ways to reduce occurrence of low back pain and injury<\/li>\n<\/ul>\n<p>This workshop is an online version of Labor-Movement&#8217;s in-person Movement Workshops. There will be limited opportunity for movement practice during this session. Access to low-to-no-cost resources will be made available. Recordings will not be made available.<\/p>\n<p>While focus is directed toward agriculture, any BODY can utilize this information for any of the work you do.<\/p>\n<p>To register, follow the <a href=\"https:\/\/www.labor-movement.com\/store\/p61\/Registration-Workshops-Training.html\" target=\"_blank\" rel=\"noopener\">Labor-Movement&#8217;s Movement Workshop<\/a> webpage.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Labor Movement Monday, June 2 \u2014 6:00 p.m. Sunday, June 8 \u2014 5:00 p.m. Sliding-Scale: $0-$30 Movement health and wellness from an athletic perspective for those whose livelihoods rely on [&hellip;]<\/p>\n","protected":false},"author":201,"featured_media":0,"template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[578,576,577,348,579,535],"class_list":["post-10000631","tribe_events","type-tribe_events","status-publish","hentry","tribe_events_cat-farm-business-management","tribe_events_cat-learn-with-us","tribe_events_cat-livestock","tribe_events_cat-new-farmer","tribe_events_cat-vegetables-fruit","tribe_events_cat-webinar","cat_farm-business-management","cat_learn-with-us","cat_livestock","cat_new-farmer","cat_vegetables-fruit","cat_webinar","tribe-recurring-event","tribe-recurring-event-parent"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - 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