{"id":1174,"date":"2012-02-01T16:28:16","date_gmt":"2012-02-01T21:28:16","guid":{"rendered":"https:\/\/extension.umaine.edu\/piscataquis\/?p=1174"},"modified":"2012-02-01T16:28:16","modified_gmt":"2012-02-01T21:28:16","slug":"you-can-program-series-slice-it-salt-it-stomp-it","status":"publish","type":"post","link":"https:\/\/extension.umaine.edu\/piscataquis\/2012\/02\/01\/you-can-program-series-slice-it-salt-it-stomp-it\/","title":{"rendered":"You Can Program Series&#8230;Slice It, Salt It, Stomp It!"},"content":{"rendered":"<p><strong><em><br \/>\n<\/em><\/strong><\/p>\n<p align=\"center\"><strong>You Can Program Series<\/strong><strong><\/strong><\/p>\n<p>DOVER-FOXCROFT, ME\u2014 Slice It, Salt It, Stomp It! is the latest program in the You Can series. It will be held Tuesday, February 7<sup>th<\/sup> from 6-8 pm at SeDoMoCha in Dover-Foxcroft. Cost is $10 and you can register through PVAEC by calling 564-6525 or <a href=\"http:\/\/pvaec.maineadulted.org\/courses\/course\/you_can_\" target=\"_blank\">online at the PVAEC website<\/a>.<\/p>\n<p>Even though times are tough, You Can sustain your family. The Piscataquis Valley Adult Education Cooperative and the University of Maine Cooperative Extension have put together a series of workshops that will give you the skills to get started in self-sufficiency.<\/p>\n<p>Preserve your garden\u2019s fresh vegetables for the winter without canning or freezing! At this hands-on workshop you\u2019ll learn the fun and easy technique of lacto-fermentation to keep vegetables in their raw state for months of delicious eating.\u00a0 Cultures around the world take advantage of fermented vegetables as a digestive aid and for their enhanced nutrition and anti-cancer properties.<\/p>\n<p>Since 2007 Mary Margaret Ripley has made over 25 diverse kinds of fermented vegetables at <a href=\"http:\/\/www.ripleyorganicfarm.com\" target=\"_blank\">Ripley Organic Farm<\/a> in Dover-Foxcroft.<\/p>\n<p>UMaine Extension programs are open and accessible to all in accordance with program goal. Any person with a disability who needs accommodations for this program should contact Amanda Miles at 1-800-287-1491 to discuss their needs at least 10 days in advance.<\/p>\n<p>For more than 90 years, University of Maine Cooperative Extension has supported UMaine\u2019s land-grant public education role by conducting community-driven, research-based programs in every Maine County.<\/p>\n<p><em>Information in this website is provided purely for educational purposes. No responsibility is assumed for any problems associated with the use of products or services mentioned in this website. No endorsement of products or companies is intended, nor is criticism of unnamed products or companies implied.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>You Can Program Series DOVER-FOXCROFT, ME\u2014 Slice It, Salt It, Stomp It! is the latest program in the You Can series. It will be held Tuesday, February 7th from 6-8 pm at SeDoMoCha in Dover-Foxcroft. Cost is $10 and you can register through PVAEC by calling 564-6525 or online at the PVAEC website. Even though [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1174","post","type-post","status-publish","format-standard","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>You Can Program Series...Slice It, Salt It, Stomp It! - Cooperative Extension in Piscataquis County - University of Maine Cooperative Extension<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/extension.umaine.edu\/piscataquis\/2012\/02\/01\/you-can-program-series-slice-it-salt-it-stomp-it\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"You Can Program Series...Slice It, Salt It, Stomp It! - Cooperative Extension in Piscataquis County - University of Maine Cooperative Extension\" \/>\n<meta property=\"og:description\" content=\"You Can Program Series DOVER-FOXCROFT, ME\u2014 Slice It, Salt It, Stomp It! is the latest program in the You Can series. 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