Cooperative Extension Publications

Convenience Seasoned Cornmeal Coating Mix for Meat, Fish, and Poultry

Nutrition Facts
Serving size 0.75 cup(s) (113g)
Servings per container 3

Amount per serving:
Calories 400

% Daily Value
Total Fat: 3g, 4%
Saturated Fat: 0g, 0%
Trans Fat: 0g
Cholesterol: 0mg, 0%
Sodium: 65mg, 3%
Total Carbohydrate: 80g, 29%
Dietary Fiber: 4g, 14%
Total Sugars: 8g
Added Sugars: 2g, 4%
Protein: 15g

Vitamin D: 1mcg, 6%
Calcium: 155mg, 10%
Iron: 3mg, 15%
Potassium: 344mg, 8%