Bulletin #4059, Sodium Content of Your Food - Cooperative Extension Publications - University of Maine Cooperative Extension

For information about UMaine Extension programs and resources, visit extension.umaine.edu. Find more of our publications and books at extension.umaine.edu/publications/. Bulletin #4059, Sodium Content of Your Food (PDF) Table of Contents Is Lowering Salt Intake Safe? Salt Is Sodium How Is Sodium Listed on the Label? Flavorful Alternatives to Salt Ways to Decrease Your Salt Intake