Bulletin #4183, Vegetables and Fruits for Health: Legumes: Dry Beans, Peas, and Lentils (PDF for printing) By Kate Yerxa, MS, RD, Extension Professor, University of Maine Cooperative Extension Reviewed by Alexandria Gayton, MS, RD, Nutrition Education Professional, University of Maine Cooperative Extension and Kathy Savoie, MS, RD, Extension Professor, University of Maine Cooperative Extension For