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Bulletin #4370, Diabetes, Carbohydrates and You: Using Food Labels With Diabetes - Nutrition Facts Label

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Nutrition Facts
Serving Size 1 cup (228g)
Servings Per Container 2

Amount Per Serving

Calories 260

Calories from Fat 120

% Daily Value

Total Fat 13g

20%

Saturated Fat 5g

25%

Trans Fat 0.0g

Cholesterol 30mg

10%

Sodium 660mg

28%

Total Carbohydrate 31g

10%

Dietary Fiber 0g

0%

Sugars 5g

Protein 5g

Vitamin A 4%

Calcium 2%

Vitamin C 15%

Iron 4%


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