1.0Cooperative Extension Publicationshttps://extension.umaine.edu/publicationsBulletin #4074, Nutrition for Maine Seniors: Vegetables for Health - Cooperative Extension Publications - University of Maine Cooperative Extensionrich900600<blockquote class="wp-embedded-content" data-secret="Vq3MNOqPWG"><a href="https://extension.umaine.edu/publications/4074e/">Bulletin #4074, Nutrition for Maine Seniors: Vegetables for Health</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://extension.umaine.edu/publications/4074e/embed/#?secret=Vq3MNOqPWG" width="100%" height="338" title="“Bulletin #4074, Nutrition for Maine Seniors: Vegetables for Health” — Cooperative Extension Publications" data-secret="Vq3MNOqPWG" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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What comes in all shapes, colors and sizes, and can help prevent cancer, heart disease and obesity? The answer is not some magic diet pill, but vegetables! Here are some reasons why Americans should add more vegetables to their diet.https://extension.umaine.edu/publications/wp-content/uploads/sites/52/2019/06/coleslaw-300x211.jpg