{"id":17546,"date":"2017-10-27T14:18:09","date_gmt":"2017-10-27T18:18:09","guid":{"rendered":"http:\/\/extension.umaine.edu\/publications\/wp-content\/uploads\/sites\/52\/2017\/10\/Crunchy-Stir-Fry-Label.jpg"},"modified":"2017-10-27T14:18:09","modified_gmt":"2017-10-27T18:18:09","slug":"crunchy-stir-fry-label-2","status":"inherit","type":"attachment","link":"https:\/\/extension.umaine.edu\/publications\/4256e\/crunchy-stir-fry-label-2\/","title":{"rendered":"Crunchy Stir Fry Food Nutrition Facts Label"},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"class_list":["post-17546","attachment","type-attachment","status-inherit","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Crunchy Stir Fry Food Nutrition Facts Label - Cooperative Extension Publications - University of Maine Cooperative Extension<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Crunchy Stir Fry Food Nutrition Facts Label - Cooperative Extension Publications - University of Maine Cooperative Extension\" \/>\n<meta property=\"og:description\" content=\"Crunchy Stir Fry Nutrition Facts Serving size 0.5 cup(s) (118g) Servings per container 4 Amount per serving: Calories 60 % Daily Value Total Fat: 1.5g, 2% Saturated Fat: 0g, 0% Trans Fat: 0g Cholesterol: 0mg, 0% Sodium: 25mg, 1% Total Carbohydrate: 13g, 5% Dietary Fiber: 3g, 11% Total Sugars: 8g Added Sugars: 0g, 0% Protein: [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/extension.umaine.edu\/publications\/wp-content\/uploads\/sites\/52\/2017\/10\/Crunchy-Stir-Fry-Label.jpg\" \/>\n<meta property=\"og:site_name\" content=\"Cooperative Extension Publications\" \/>\n<meta property=\"og:image\" content=\"https:\/\/extension.umaine.edu\/publications\/wp-content\/uploads\/sites\/52\/2017\/10\/Crunchy-Stir-Fry-Label.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"958\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/extension.umaine.edu\/publications\/wp-content\/uploads\/sites\/52\/2017\/10\/Crunchy-Stir-Fry-Label.jpg\",\"url\":\"https:\/\/extension.umaine.edu\/publications\/wp-content\/uploads\/sites\/52\/2017\/10\/Crunchy-Stir-Fry-Label.jpg\",\"name\":\"Crunchy Stir Fry Food Nutrition Facts Label - Cooperative Extension Publications - University of Maine Cooperative Extension\",\"isPartOf\":{\"@id\":\"https:\/\/extension.umaine.edu\/publications\/#website\"},\"datePublished\":\"2017-10-27T18:18:09+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/extension.umaine.edu\/publications\/wp-content\/uploads\/sites\/52\/2017\/10\/Crunchy-Stir-Fry-Label.jpg#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/extension.umaine.edu\/publications\/wp-content\/uploads\/sites\/52\/2017\/10\/Crunchy-Stir-Fry-Label.jpg\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/extension.umaine.edu\/publications\/wp-content\/uploads\/sites\/52\/2017\/10\/Crunchy-Stir-Fry-Label.jpg#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/extension.umaine.edu\/publications\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Bulletin #4256, Vegetables and Fruits for Health: Peas\",\"item\":\"https:\/\/extension.umaine.edu\/publications\/4256e\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Crunchy Stir Fry Food Nutrition Facts Label\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/extension.umaine.edu\/publications\/#website\",\"url\":\"https:\/\/extension.umaine.edu\/publications\/\",\"name\":\"Cooperative Extension Publications\",\"description\":\"Information you can use. 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Research you can trust.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/extension.umaine.edu\/publications\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/extension.umaine.edu\/publications\/wp-content\/uploads\/sites\/52\/2017\/10\/Crunchy-Stir-Fry-Label.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"157\" height=\"300\" src=\"https:\/\/extension.umaine.edu\/publications\/wp-content\/uploads\/sites\/52\/2017\/10\/Crunchy-Stir-Fry-Label-157x300.jpg\" class=\"attachment-medium size-medium\" alt=\"Crunchy Stir Fry Food Nutrition Facts Label\" srcset=\"https:\/\/extension.umaine.edu\/publications\/wp-content\/uploads\/sites\/52\/2017\/10\/Crunchy-Stir-Fry-Label-157x300.jpg 157w, https:\/\/extension.umaine.edu\/publications\/wp-content\/uploads\/sites\/52\/2017\/10\/Crunchy-Stir-Fry-Label-73x140.jpg 73w, https:\/\/extension.umaine.edu\/publications\/wp-content\/uploads\/sites\/52\/2017\/10\/Crunchy-Stir-Fry-Label-317x607.jpg 317w, https:\/\/extension.umaine.edu\/publications\/wp-content\/uploads\/sites\/52\/2017\/10\/Crunchy-Stir-Fry-Label-423x810.jpg 423w, https:\/\/extension.umaine.edu\/publications\/wp-content\/uploads\/sites\/52\/2017\/10\/Crunchy-Stir-Fry-Label.jpg 500w\" sizes=\"auto, (max-width: 157px) 100vw, 157px\" \/><\/a><\/p>\n<p>Crunchy Stir Fry<\/p>\n<p>Nutrition Facts<br \/>\nServing size 0.5 cup(s) (118g)<br \/>\nServings per container 4<\/p>\n<p>Amount per serving:<br \/>\nCalories\t60<\/p>\n<p>% Daily Value<br \/>\nTotal Fat: 1.5g, 2%<br \/>\nSaturated Fat: 0g, 0%<br \/>\nTrans Fat: 0g<br \/>\nCholesterol: 0mg, 0%<br \/>\nSodium: 25mg, 1%<br \/>\nTotal Carbohydrate: 13g, 5%<br \/>\nDietary Fiber: 3g, 11%<br \/>\nTotal Sugars: 8g<br \/>\nAdded Sugars: 0g, 0%<br \/>\nProtein: 8g<\/p>\n<p>Vitamin D: 0mcg, 0%<br \/>\nCalcium: 33mg, 2%<br \/>\nIron: 1mg, 6%<br \/>\nPotassium: 221mg, 4%<\/p>\n"},"caption":{"rendered":"<p>Crunchy Stir Fry Nutrition Facts Serving size 0.5 cup(s) (118g) Servings per container 4 Amount per serving: Calories 60 % Daily Value Total Fat: 1.5g, 2% Saturated Fat: 0g, 0% Trans Fat: 0g Cholesterol: 0mg, 0% Sodium: 25mg, 1% Total Carbohydrate: 13g, 5% Dietary Fiber: 3g, 11% Total Sugars: 8g Added Sugars: 0g, 0% Protein: [&hellip;]<\/p>\n"},"alt_text":"Crunchy Stir Fry Food Nutrition Facts 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