dad and teen making pizza

Cooking Matters for Parents, Washington County – January 2020

Free!

Mondays, January 6 – February 24, 2020 (classes will not meet on Jan. 20 or Feb. 17)
10:30 a.m. – 12:30 p.m.
DownEast Recovery Support Center
11 Free Street, Machias

Cooking Matters for Parents is designed for parents and guardians.  Participants will learn how to prepare healthy low-cost dishes and snacks and will receive ingredients to prepare a recipe at home.

 

14 in stock

Program Description

Cooking Matter logo

Cooking Matters offers hands-on lessons covering meal preparation, grocery shopping, food budgeting, and nutrition. Participants practice basic food skills, such as reading ingredient labels and making a healthy meal on a budget.

In Cooking Matters for Parents you will learn to:

  • Prepare and plan healthy meals
  • Use proper knife techniques
  • Save money at the grocery store
  • Keep food safe to eat
  • Be more active

Participants will receive a cookbook upon completion of the course.

This program is a collaboration between the Washington County CAN Prevention Council and DownEast Recovery and Support Center.

Washington County CAN Prevention Council logo DownEast Recovery Support Center logo

If you are a person with a disability and need an accommodation to participate in this program, please call Tara Wood at 207.255.3345 or 800.287.1542 (in Maine) to discuss your needs. Receiving requests for accommodations at least 10 days before the program provides a reasonable amount of time to meet the request, however all requests will be considered.

 

Program Details

Date

Mondays, January 6, 13, 27 and February 3, 10, and 24, 2020

Time

10:30 a.m. – 12:30 p.m.

Location

DownEast Recovery Support Center, 11 Free Street, Machias

Instructor

Rita Stephenson, Community Education Assistant, Expanded Food and Nutrition Education Program

Contact Information

207.255.3345, 1.800.287.1542 (toll free within Maine), rita.stephenson@maine.edu

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