Cooperative Extension in Washington County

Eating Your Way Online Nutrition Series
2023-12-01 - 2024-01-05, 2023-12-08 - 2024-01-12, 2023-12-15 - 2024-01-19, 2023-12-22 - 2024-01-26, 2023-12-29 - 2024-02-02
FREE Self-paced Online Course
Parents and caregivers, learn healthy cooking and eating tips for you and your family at your own speed with three self-paced, online sessions.
Each session will include:

Information on two or three nutrition & healthy lifestyle topics
A simple cooking demonstration
Resources for kids in the kitchen

Upon completion of all three sessions, participants will receive a gift bag available for pick-up at the Washington County Cooperative Extension which includes the following items:

Shopping bag
Cookbook
Measuring cups
Measuring spoons
Cutting board
Grocery pad
Meat and refrigerator thermometers
Safe cooking temperature magnet
Water bottle
Vegetable peeler/brush

For more information, please contact Rita Stephenson, rita.stephenson@maine.edu.
