{"id":2703,"date":"2014-02-28T11:18:32","date_gmt":"2014-02-28T15:18:32","guid":{"rendered":"https:\/\/extension.umaine.edu\/washington\/?page_id=2703"},"modified":"2020-04-01T13:56:32","modified_gmt":"2020-04-01T17:56:32","slug":"dining-with-diabetes-down-east","status":"publish","type":"page","link":"https:\/\/extension.umaine.edu\/washington\/dining-with-diabetes-down-east\/","title":{"rendered":"Dining with Diabetes Down East"},"content":{"rendered":"<h3><strong>A Program for People with Diabetes and Their Families<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-2726 size-medium\" src=\"https:\/\/extension.umaine.edu\/washington\/wp-content\/uploads\/sites\/30\/2014\/02\/preparing-food-3-300x202.jpg\" alt=\"woman prepares nutritious food\" width=\"300\" height=\"202\" srcset=\"https:\/\/extension.umaine.edu\/washington\/wp-content\/uploads\/sites\/30\/2014\/02\/preparing-food-3-300x202.jpg 300w, https:\/\/extension.umaine.edu\/washington\/wp-content\/uploads\/sites\/30\/2014\/02\/preparing-food-3-105x71.jpg 105w, https:\/\/extension.umaine.edu\/washington\/wp-content\/uploads\/sites\/30\/2014\/02\/preparing-food-3-317x214.jpg 317w, https:\/\/extension.umaine.edu\/washington\/wp-content\/uploads\/sites\/30\/2014\/02\/preparing-food-3-423x285.jpg 423w, https:\/\/extension.umaine.edu\/washington\/wp-content\/uploads\/sites\/30\/2014\/02\/preparing-food-3-634x427.jpg 634w, https:\/\/extension.umaine.edu\/washington\/wp-content\/uploads\/sites\/30\/2014\/02\/preparing-food-3.jpg 720w\" sizes=\"auto, (max-width: 320px) 85vw, (max-width: 768px) 67vw, (max-width: 1024px) 62vw,300px\" \/>This <strong>free <\/strong>program complements medical care by teaching people with type 2 diabetes or&nbsp;prediabetes, and&nbsp;their family members and caregivers what they can do to help control blood sugar, blood pressure and cholesterol. UMaine Extension registered dietitian and nutritionist Alan Majka will provide presentations, lead discussions and demonstrate the preparation of nutritious recipes that participants can sample.<\/p>\n<p>Dining with Diabetes Down East makes diabetes meal planning easy by using the plate method. For more information on the plate method please visit <a href=\"https:\/\/extension.umaine.edu\/food-health\/dining-with-diabetes\/\">Dining with Diabetes Down East<\/a>.<\/p>\n<p>If you are interested in participating in this program, please call 255.3345 or 1.800.287.1542 (in Maine) so we may offer it in a way that best fits your needs.<\/p>\n<p>Partial funding and support for this initiative has been provided by Hannaford Grocery Stores.<\/p>\n<h3><strong>Dining with Diabetes Down East Courses<\/strong><\/h3>\n<h4><strong>Upcoming Courses:<\/strong><\/h4>\n<h4><strong>Past Courses:<\/strong><\/h4>\n<div><strong>Cherryfield<\/strong><br \/>\n<strong>Where:<\/strong>&nbsp;Maine Seacoast Mission, Weald Bethel Community Center<br \/>\n<strong>Dates:<\/strong> October 2019<\/div>\n<p><strong>Pleasant Point<br \/>\n<\/strong><strong>Where:<\/strong> Bayside Meal Site, Pleasant Point<br \/>\n<strong>Dates:<\/strong>&nbsp;October 2018<\/p>\n<div><b>Houlton<\/b><\/div>\n<div><b>Where:<\/b>&nbsp;Houlton Regional Hospital<\/div>\n<div><strong>Where:<\/strong>&nbsp;May 2018<\/div>\n<p><strong>Machias&nbsp;<a href=\"https:\/\/extension.umaine.edu\/register\/product\/dining-with-diabetes-down-east-machias\/\"><br \/>\n<\/a>Where:<\/strong> Ridgeview Apartments, 45 Ridgeview Circle, Machias<br \/>\n<strong>Dates:<\/strong> May 2018<\/p>\n<p><strong>Ellsworth<br \/>\nWhere:<\/strong> UMaine Extension, Hancock County Office, 63 Boggy Brook Rd., Ellsworth<br \/>\n<strong>Dates:<\/strong>&nbsp;June 2018<\/p>\n<p><strong>Prospect Harbor<br \/>\nWhere:<\/strong> Prospect Harbor Women&#8217;s Club<br \/>\n<strong>Dates:<\/strong> September-October 2017<\/p>\n<p><strong>Eastport<br \/>\nWhere:<\/strong> Labor of Love Nutrition Center<br \/>\n<strong>Dates:<\/strong> June 2017<\/p>\n<p><strong>Indian Township<br \/>\nWhere:<\/strong> Senior Meal Site<br \/>\n<strong>Dates:<\/strong> April-May 2017<\/p>\n<p><strong>Houlton<br \/>\nWhere:<\/strong> Houlton Regional Hospital<br \/>\n<strong>Dates:<\/strong> October 2016<\/p>\n<p><strong>Calais<br \/>\nWhere:<\/strong> Palmer Lane Estates, Palmer Lane, Calais<br \/>\n<strong>Dates:<\/strong> September 2016<\/p>\n<p><strong>Machias<br \/>\nWhere:<\/strong> Ridgeview Apartments, 45 Ridgeview Circle, Machias<br \/>\n<strong>Dates:<\/strong> July-August 2016<\/p>\n<p><strong>Ellsworth<br \/>\nWhere:<\/strong>&nbsp;UMaine Extension, Hancock County Office, 63 Boggy Brook Rd., Ellsworth<br \/>\n<strong>Dates:<\/strong> June 2016<\/p>\n<p><strong style=\"line-height: 1.5\">Pleasant Point<br \/>\n<\/strong><strong>Where:<\/strong> Bayside Meal Site, Pleasant Point<br \/>\n<strong>Dates:<\/strong> November&nbsp;2015<\/p>\n<p><strong>Ellsworth<br \/>\nWhere:&nbsp;<\/strong>UMaine Extension, Hancock County Office, 63 Boggy Brook Rd., Ellsworth<br \/>\n<strong>Dates:<\/strong> October&nbsp;2015<\/p>\n<p><strong>Cherryfield<br \/>\nWhere:<\/strong> Maine Sea Coast Mission, Ed Greaves Educational Center, Weald Bethel Lane, Cherryfield<br \/>\n<strong>Dates:<\/strong> August&nbsp;2015<\/p>\n<p><strong>Indian Township<br \/>\nWhere:<\/strong> Indian Township Elder Meal Site<br \/>\n<strong>Dates:<\/strong> May&nbsp;2015<\/p>\n<p><strong>Lubec<br \/>\nWhere:&nbsp;<\/strong>Healthways Regional Medical Center, 43 South Lubec Road, Lubec<br \/>\nDates: October&nbsp;2014<\/p>\n<p><strong>Eastport<br \/>\nWhere:<\/strong> Labor of Love Nutrition Center, Eastport<br \/>\n<strong>Dates:<\/strong> July 2014<\/p>\n<p><strong>Machias<br \/>\nWhere:<\/strong> Ridgeview Apartments, 45 Ridgeview Circle, Machias<br \/>\n<strong>Dates:<\/strong> June 2014<\/p>\n<p><strong>Calais<br \/>\nWhere:<\/strong> Calais Methodist Home<br \/>\n<strong>Dates:<\/strong> May 2014<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A Program for People with Diabetes and Their Families This free program complements medical care by teaching people with type 2 diabetes or&nbsp;prediabetes, and&nbsp;their family members and caregivers what they can do to help control blood sugar, blood pressure and cholesterol. UMaine Extension registered dietitian and nutritionist Alan Majka will provide presentations, lead discussions and [&hellip;]<\/p>\n","protected":false},"author":73,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/page-withsidebar.php","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-2703","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dining with Diabetes Down East - Cooperative Extension in Washington County - University of Maine Cooperative Extension<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/extension.umaine.edu\/washington\/dining-with-diabetes-down-east\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dining with Diabetes Down East - Cooperative Extension in Washington County - University of Maine Cooperative Extension\" \/>\n<meta property=\"og:description\" content=\"A Program for People with Diabetes and Their Families This free program complements medical care by teaching people with type 2 diabetes or&nbsp;prediabetes, and&nbsp;their family members and caregivers what they can do to help control blood sugar, blood pressure and cholesterol. 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