{"id":9713,"date":"2021-01-15T15:26:09","date_gmt":"2021-01-15T20:26:09","guid":{"rendered":"https:\/\/extension.umaine.edu\/washington\/?page_id=9713"},"modified":"2021-04-16T12:35:38","modified_gmt":"2021-04-16T16:35:38","slug":"create-family-meals","status":"publish","type":"page","link":"https:\/\/extension.umaine.edu\/washington\/create-family-meals\/","title":{"rendered":"Create Family Meals \u2013 Washington, Hancock, Androscoggin, and Sagadahoc Counties"},"content":{"rendered":"

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Make a family-friendly recipe while learning tips and tricks for making healthy choices.<\/p>\n

FREE Online on Zoom!<\/p>\n

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Wednesdays, May 5 \u2013 June 23, 2021; 3:30 – 4:30 p.m.<\/strong><\/p>\n

Make a family friendly recipe while learning tips and tricks for making healthy choices.<\/p>\n

May 5:<\/strong> MyPlate & Food Safety | Recipe: Wraps Your Way
\nMay 12:<\/strong> The Nutrition Facts Label & A Well Stocked Pantry | Recipe: Confetti Yogurt Pops
\nMay 19:<\/strong> Mealtime Planning & Shopping Tricks | Recipe: Homemade Salsa
\nMay 26:<\/strong> Create Breakfasts for Families | Recipe: Homemade Instant Oatmeal Packets
\nJune 2:<\/strong> MyPlate & Food Safety | Recipe: Creamy Blueberry Shakes
\nJune 9:<\/strong> The Nutrition Facts Label & A Well Stocked Pantry | Recipe: Banana Swirl Dessert
\nJune 16:<\/strong> Mealtime Planning & Shopping Tricks | Recipe: Kale Chips
\nJune 23:<\/strong> Create Breakfasts for Families | Recipe: Mini Frittatas<\/p>\n

Join FOUR or more classes and receive a gift bag with cooking supplies and a cookbook.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Registration is required.  Register here!<\/a><\/strong><\/h2>\n

This series is intended for parents & caregivers in Washington, Hancock, Androscoggin, and Sagadahoc Counties.<\/strong><\/p>\n

Children are welcome to join with an adult.<\/p>\n

Adults between ages 18-25 without children are also welcome.<\/p>\n

For more information or a reasonable accommodation, email rita.stephenson@maine.edu<\/a> or call 207.255.3345<\/p>\n","protected":false},"excerpt":{"rendered":"

      Make a family-friendly recipe while learning tips and tricks for making healthy choices. FREE Online on Zoom! Wednesdays, May 5 \u2013 June 23, 2021; 3:30 – 4:30 p.m. Make a family friendly recipe while learning tips and tricks for making healthy choices. May 5: MyPlate & Food Safety | Recipe: Wraps Your […]<\/p>\n","protected":false},"author":53,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-9713","page","type-page","status-publish","hentry"],"yoast_head":"\nCreate Family Meals \u2013 Washington, Hancock, Androscoggin, and Sagadahoc Counties - Cooperative Extension in Washington County - University of Maine Cooperative Extension<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/extension.umaine.edu\/washington\/create-family-meals\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Create Family Meals \u2013 Washington, Hancock, Androscoggin, and Sagadahoc Counties - Cooperative Extension in Washington County - University of Maine Cooperative Extension\" \/>\n<meta property=\"og:description\" content=\"      Make a family-friendly recipe while learning tips and tricks for making healthy choices. 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