{"id":13211,"date":"2023-10-19T12:42:46","date_gmt":"2023-10-19T16:42:46","guid":{"rendered":"https:\/\/extension.umaine.edu\/washington\/?p=13211"},"modified":"2023-10-19T12:42:58","modified_gmt":"2023-10-19T16:42:58","slug":"umaine-extension-offering-cooking-matters-nutrition-and-cooking-class-on-nov-7","status":"publish","type":"post","link":"https:\/\/extension.umaine.edu\/washington\/2023\/10\/19\/umaine-extension-offering-cooking-matters-nutrition-and-cooking-class-on-nov-7\/","title":{"rendered":"UMaine Extension offering Cooking Matters nutrition and cooking class on Nov.\u00a07"},"content":{"rendered":"<p dir=\"ltr\">University of Maine Cooperative Extension will offer a free, six-session nutrition education program to parents, guardians and young adults<span class=\"gmail_default\">, ages 19-25,<\/span>&nbsp;at the Labor of Love Food Pantry, 137 County Road, starting Nov. 7.<\/p>\n<p dir=\"ltr\">The workshop will focus on learning healthy, budget-friendly cooking tips and preparing healthy recipes as a group. It will be held Tuesdays through Dec. 12 from 9-11:00 a.m. The program will cover a range of topics, including meal planning, smart shopping, food safety and cooking techniques that maximize nutrition while minimizing costs.&nbsp;<\/p>\n<p dir=\"ltr\">Cooking Matters is a collaborative effort between UMaine Extension and various community partners, like the Labor of Love Food Pantry, who share a common goal of promoting healthy eating habits and enhancing food preparation skills.&nbsp;<\/p>\n<p dir=\"ltr\">Participants will have the opportunity to engage in hands-on cooking activities, where they will learn how to prepare delicious and nutritious recipes using affordable ingredients. The program will also provide free cooking tools and&nbsp;food to participants.&nbsp;<\/p>\n<p dir=\"ltr\">The Cooking Matters session will be led by trained nutrition educators who will guide participants through interactive lessons and cooking demonstrations. The program is designed to foster a supportive and inclusive environment, encouraging participants to share experiences and learn from one another.&nbsp;<\/p>\n<p dir=\"ltr\">Space is limited to ten participants. Registration is required.&nbsp;<\/p>\n<p dir=\"ltr\">For more information visit&nbsp;<a href=\"https:\/\/extension.umaine.edu\/washington\/event\/cooking-matters-nutrition-and-cooking-class-in-eastport\/2023-11-07\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/extension.umaine.edu\/washington\/event\/cooking-matters-nutrition-and-cooking-class-in-eastport\/2023-11-07\/&amp;source=gmail&amp;ust=1697820089050000&amp;usg=AOvVaw2RbQM19kjGcqZqaLCJ63a7\">the program webpage<\/a>. To register or to request a reasonable accommodation, contact Vanessa Young,&nbsp;<a href=\"mailto:vanessa.young@maine.edu\" target=\"_blank\" rel=\"noopener\">vanessa.young@maine.edu<\/a>, 207.255.3345.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>University of Maine Cooperative Extension will offer a free, six-session nutrition education program to parents, guardians and young adults, ages 19-25,&nbsp;at the Labor of Love Food Pantry, 137 County Road, starting Nov. 7. The workshop will focus on learning healthy, budget-friendly cooking tips and preparing healthy recipes as a group. It will be held Tuesdays [&hellip;]<\/p>\n","protected":false},"author":53,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-13211","post","type-post","status-publish","format-standard","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>UMaine Extension offering Cooking Matters nutrition and cooking class on Nov.\u00a07 - Cooperative Extension in Washington County - University of Maine Cooperative Extension<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/extension.umaine.edu\/washington\/2023\/10\/19\/umaine-extension-offering-cooking-matters-nutrition-and-cooking-class-on-nov-7\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"UMaine Extension offering Cooking Matters nutrition and cooking class on Nov.\u00a07 - Cooperative Extension in Washington County - University of Maine Cooperative Extension\" \/>\n<meta property=\"og:description\" content=\"University of Maine Cooperative Extension will offer a free, six-session nutrition education program to parents, guardians and young adults, ages 19-25,&nbsp;at the Labor of Love Food Pantry, 137 County Road, starting Nov. 7. The workshop will focus on learning healthy, budget-friendly cooking tips and preparing healthy recipes as a group. 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