{"id":8311,"date":"2020-04-28T10:57:42","date_gmt":"2020-04-28T14:57:42","guid":{"rendered":"https:\/\/extension.umaine.edu\/washington\/?p=8311"},"modified":"2020-04-28T10:57:42","modified_gmt":"2020-04-28T14:57:42","slug":"dont-fall-into-the-thinking-trap-workshop-for-teens-may-5","status":"publish","type":"post","link":"https:\/\/extension.umaine.edu\/washington\/2020\/04\/28\/dont-fall-into-the-thinking-trap-workshop-for-teens-may-5\/","title":{"rendered":"Don\u2019t Fall Into the Thinking Trap Workshop for Teens, May 5"},"content":{"rendered":"<p>University of Maine Cooperative Extension 4-H members who have been selected for the National 4-H Healthy Living Summit 2020 team will offer a free online workshop for teens from 6\u20137 p.m. May 5.<\/p>\n<p>\u201cDon\u2019t Fall Into the Thinking Trap\u201d is designed to educate youth ages 13\u201318 about some common negative thought patterns and how to develop useful coping strategies. Participants will engage in small group learning, determine their own thinking patterns and learn ways to revise unhealthy thinking styles.&nbsp;<\/p>\n<p>This is the third<a href=\"https:\/\/extension.umaine.edu\/4h\/healthy-living-curriculum\/\">&nbsp;#EmpoweringMEandYou<\/a>&nbsp;lesson, part of a multi-year project affiliated with the National Youth Summits on Healthy Living. Each lesson is designed by Maine 4-H youth, with staff assistance, to be taught by and for teens in middle school and high school.<\/p>\n<p>The workshop is free; registration is required on the <a href=\"https:\/\/extension.umaine.edu\/4h\/healthy-living-curriculum\/\">event webpage<\/a>. 4-H youth development professionals and youth educators from other organizations also are welcome to join. For more information or to request a reasonable accommodation, contact Sara Conant, 207.781.6099;&nbsp;<a href=\"mailto:sara.conant@maine.edu\">sara.conant@maine.edu<\/a>.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>University of Maine Cooperative Extension 4-H members who have been selected for the National 4-H Healthy Living Summit 2020 team will offer a free online workshop for teens from 6\u20137 p.m. May 5. \u201cDon\u2019t Fall Into the Thinking Trap\u201d is designed to educate youth ages 13\u201318 about some common negative thought patterns and how to [&hellip;]<\/p>\n","protected":false},"author":53,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[31,2],"tags":[],"class_list":["post-8311","post","type-post","status-publish","format-standard","hentry","category-4-h-news","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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