{"id":10002622,"date":"2024-01-04T09:24:50","date_gmt":"2024-01-04T14:24:50","guid":{"rendered":"https:\/\/extension.umaine.edu\/washington\/?post_type=tribe_events&#038;p=13425"},"modified":"2024-01-04T09:24:50","modified_gmt":"2024-01-04T14:24:50","slug":"eating-smart-being-active-lunch-learn-in-eastport","status":"publish","type":"tribe_events","link":"https:\/\/extension.umaine.edu\/washington\/event\/eating-smart-being-active-lunch-learn-in-eastport\/2024-01-23\/","title":{"rendered":"Eating Smart, Being Active Lunch &amp; Learn in Eastport"},"content":{"rendered":"<p><span style=\"font-family: arial, sans-serif;font-size: large\">University of Maine Cooperative Extension will offer a free, four-session nutrition education program to parents, guardians and young adults, ages 19-25, at the Labor of Love Food Pantry, 137 County Road, starting Jan. 23.<\/span><\/p>\n<p><span style=\"font-family: arial, sans-serif;font-size: large\">The workshop will focus on learning healthy, budget-friendly cooking tips and preparing healthy recipes as a group. It will be held Tuesdays through Feb. 13 from 11 a.m.-1 p.m.&nbsp;<\/span><\/p>\n<p><span style=\"font-family: arial, sans-serif;font-size: large\">The program will cover a range of topics, including meal planning, smart shopping, food safety and cooking techniques that maximize nutrition while minimizing costs. Participants will have the opportunity to engage in hands-on cooking activities, where they will learn how to prepare delicious and nutritious recipes using affordable ingredients. The program will also provide free cooking tools and food to participants who complete all four classes.&nbsp;<\/span><\/p>\n<p><span style=\"font-family: arial, sans-serif;font-size: large\">Eating Smart, Being Active is a collaborative effort between UMaine Extension and community partner, Labor of Love Food Pantry, who share a common goal of promoting healthy eating habits and enhancing food preparation skills.&nbsp;<\/span><\/p>\n<p><span style=\"font-family: arial, sans-serif;font-size: large\">Space is limited to ten participants. Registration is required.&nbsp;<\/span><\/p>\n<p><span style=\"font-family: arial, sans-serif;font-size: large\">To register or to request a reasonable accommodation, contact Vanessa Young,&nbsp;<a href=\"mailto:vanessa.young@maine.edu\" target=\"_blank\" rel=\"noopener\">vanessa.young@maine.edu<\/a>, 207.255.3345.&nbsp;<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>University of Maine Cooperative Extension will offer a free, four-session nutrition education program to parents, guardians and young adults, ages 19-25, at the Labor of Love Food Pantry, 137 County [&hellip;]<\/p>\n","protected":false},"author":53,"featured_media":0,"template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[28],"class_list":["post-10002622","tribe_events","type-tribe_events","status-publish","hentry","tribe_events_cat-food-and-health","cat_food-and-health","tribe-recurring-event","tribe-recurring-event-parent"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Eating Smart, Being Active Lunch &amp; 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