https://www.youtube.com/watch?v=QY-itjBJnms Recipe Ingredients and Instructions to Download and Print: Egg Bites (PDF) Makes 6 servings | Serving size: 1 Egg Bite with English Muffin Ingredients 6 eggs, beaten 1/3 cup fat-free milk 3/4 cup shredded cheddar cheese ⅛ teaspoon salt ¼ teaspoon ground black pepper (Optional) 1/2 cup – 1 cup vegetables, diced (onions, peppers,