Massaged Kale Salad This Massaged Kale Salad combines shredded carrots, celery, apples, and sunflower seeds in a tangy dressing of lemon, honey, and olive oil—a simple and nutritious dish bursting with flavor and texture. Salad1 medium bunch kale2 cups grated carrots 3 medium celery stalks (optional)2 medium apples (can be replaced with mandarin oranges, pears,