Recipe Ingredients and Instructions to Download and Print: Mystery B Bars (PDF) Makes 12 servings | Serving size: 1 bar Ingredients 2 cups cooked beans or 1 (15.5 oz.) canned beans (kidney, pinto or navy) ⅓ cup nonfat dry milk ½ cup molasses ½ cup applesauce 1 egg, well beaten (or equivalent egg substitute) ⅓ cup