Mystery B Bars

Recipe Ingredients and Instructions to Download and Print: Mystery B Bars (PDF)

Makes 12 servings | Serving size: 1 bar


2 cups cooked beans or 1 (15.5 oz.) canned beans (kidney, pinto or navy)
⅓ cup nonfat dry milk
½ cup molasses
½ cup applesauce
1 egg, well beaten (or equivalent egg substitute)
⅓ cup canola oil
1 cup flour
1 teaspoon baking soda
1 teaspoon cinnamon
1 teaspoon nutmeg
1 cup raisins


  1. Preheat oven to 350°F
  2. Drain and rinse beans. Mash beans into a paste.
  3. Add other ingredients and stir.
  4. Bake in a lightly greased 9”x13” pan at 350°F for 30-40 minutes.
  5. Cool and slice.


If you like, sprinkle with powdered sugar before slicing.

Mystery B Bars Food Nutrition Facts Label: Click on this image for complete nutrition information