https://youtu.be/O7ja_QVkuzI Recipe Ingredients and Instructions to Download and Print: Oatmeal Packets Recipe and Instruction Sheet (PDF). Serves: 1 | Serving size: 1 packet Ingredients 1⁄2 cup quick oats 1 cup water or milk Apple Cinnamon option Add 1 teaspoon sugar, 1⁄4 teaspoon cinnamon, and 2 tablespoons apples (chopped and dried) Cinnamon Raisin option Add 2