Make Your Own: Oatmeal Packets Enjoy our customizable Oatmeal Packets! These packs are perfect for meal prepping a healthy breakfast ahead of time. ½ cup quick oats1 cup water or milkApple Cinnamon Option1 teaspoon sugar¼ teaspoon cinnamon2 tablespoons apples, chopped and driedCinnamon Raisin Option2 teaspoons packed brown sugar¼ teaspoon cinnamon2 tablespoons raisinsCinnamon Spice Option1 teaspoon