Recipe Ingredients and Instructions to Download and Print: Vegetarian Chili (PDF) | Chili Seasoning Mix (PDF) Makes 6 servings | Serving size: 1 cup Ingredients 6 medium frozen tomatoes, cored and skin removed 1 Tablespoon oil ½ cup diced onion, fresh or frozen 1 cup green bell pepper, fresh or frozen 1 cup corn, fresh or frozen