Small Bites are short, informational articles with practical ideas about stress reduction, improved communication, and family well-being. They are written by coaches from UMaine Extension’s Farm Coaching team. Farm Coaches are available at no cost to work remotely with farmers and farm families. Over the years I’ve learned how to show gratitude in small ways, read more Small Bites – Practical Tips for Farm Resiliency – Why Saying “Thank You” Matters