Updated by David Fuller, Agriculture and Non-Timber Forest Products Professional, and Beth Calder, Extension Food Science Specialist, University of Maine Cooperative Extension. Originally authored by Mahmoud El-Begearmi, Extension specialist, nutrition and food safety, University of Maine Cooperative Extension. For information about UMaine Extension programs and resources, visit extension.umaine.edu. Find more of our publications and books at
Visit Page Bulletin #4060, Facts on Edible Wild Greens in Maine