Rolled Oats Convenience Mix Nutrition Label

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Rolled Oats Convenience Mix Nutrition Label: Click on this image for complete nutrition information.

Rolled Oats Convenience Mix

Nutrition Facts
Serving size 1 (118g)
Servings per container 10

Amount per serving:
Calories 490

% Daily Value*
Total Fat: 17g, 22%
Saturated Fat: 9g, 45%
Trans Fat: 0.5g
Cholesterol: 40mg, 13%
Sodium: 290mg, 13%
Total Carbohydrate: 68g, 25%
Dietary Fiber: 5g, 18%
Total Sugars: 6g
Added Sugars: 6g, 0%
Protein: 15g

Vitamin D: 1mcg, 6%
Calcium: 875mg, 70%
Iron: 4mg, 20%
Potassium: 243mg, 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.