Cooperative Extension Publications

Whole Wheat Bread

Nutrition Facts
Serving size 1 item(s) (77g)
Servings per container 12

Amount per serving:
Calories 210

% Daily Value
Total Fat: 8g, 10%
Saturated Fat: 0.5g, 3%
Trans Fat: 0g
Cholesterol: 15mg, 5%
Sodium: 250mg, 11%
Total Carbohydrate: 29g, 11%
Dietary Fiber: 2g, 7%
Total Sugars: 7g
Added Sugars: 3g, 6%
Protein: 7g

Vitamin D: 1mcg, 6%
Calcium: 172mg, 15%
Iron: 2mg, 10%
Potassium: 377mg, 8%