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Bulletin #4176, Vegetables and Fruits for Health: Winter Squash and Pumpkins » Pumpkin Rice with Apricots Food Nutrition Facts Label

Pumpkin Rice with Apricots Food Nutrition Facts Label

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Pumpkin Rice with Apricots

Nutrition Facts
Serving size 0.5 cups (316g)
Servings per container 6

Amount per serving:
Calories 290

% Daily Value
Total Fat: 7g, 9%
Saturated Fat: 1g, 5%
Trans Fat: 1g
Cholesterol: 0mg, 0%
Sodium: 250mg, 11%
Total Carbohydrate: 54g, 20%
Dietary Fiber: 5g, 18%
Total Sugars: 18g
Added Sugars: 6g, 12%
Protein: 5g

Vitamin D: 0mcg, 0%
Calcium: 72mg, 6%
Iron: 2mg, 10%
Potassium: 543mg, 10%


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