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Bulletin #4176, Vegetables and Fruits for Health: Winter Squash and Pumpkins » Squash Apple Casserole Food Nutrition Facts Label

Squash Apple Casserole Food Nutrition Facts Label

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Squash Apple Casserole

Nutrition Facts
Serving size 0.75 cups (170g)
Servings per container 4

Amount per serving:
Calories 70

% Daily Value
Total Fat: 0.5g, 1%
Saturated Fat: 0g, 0%
Trans Fat: 0g
Cholesterol: 0mg, 0%
Sodium: 0mg, 0%
Total Carbohydrate: 17g, 6%
Dietary Fiber: 5g, 18%
Total Sugars: 8g
Added Sugars: 0g, 0%
Protein: 1g

Vitamin D: 0mcg, 0%
Calcium: 37mg, 2%
Iron: 1mg, 6%
Potassium: 350mg, 8%


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